{"id":9445,"date":"2020-10-23T14:48:42","date_gmt":"2020-10-23T06:48:42","guid":{"rendered":"https:\/\/holimood.com\/blog\/?p=9445"},"modified":"2021-02-26T15:02:48","modified_gmt":"2021-02-26T07:02:48","slug":"%e9%a6%99%e6%b8%af%e9%9a%b1%e4%b8%96%e5%a5%bd%e5%8e%bb%e8%99%952020-%e7%9d%87%e6%97%a5%e8%90%bd-%e8%b2%9d%e6%be%b3","status":"publish","type":"post","link":"https:\/\/holimood.com\/blog\/%e9%a6%99%e6%b8%af%e9%9a%b1%e4%b8%96%e5%a5%bd%e5%8e%bb%e8%99%952020-%e7%9d%87%e6%97%a5%e8%90%bd-%e8%b2%9d%e6%be%b3\/","title":{"rendered":"[\u9999\u6e2f\u96b1\u4e16\u597d\u53bb\u86552020-\u7747\u65e5\u843d-\u8c9d\u6fb3]"},"content":{"rendered":"\n<p> \u60f3\u7747\u65e5\u843d\uff0c\u9664\u5497\u8ad7\u8d77\u4e0b\u767d\u6ce5\u4e4b\u5916\uff0c\u5176\u5be6\u4fc2\u8c9d\u6fb3\u6c99\u7058\u7747\u90fd\u4fc2\u4e00\u500b\u7d55\u597d\u5605\u9078\u64c7!  <\/p>\n\n\n\n<p>\u4fc2\u6d77\u7058\u5f8c\u534a\u6bb5\u6703\u6709\u4e00\u500b\u7531\u534a\u5713\u5f62\u6c99\u4e18\u5f62\u6210\u5605\u8ff7\u4f60\u907f\u98a8\u5858\uff0c\u4ee4\u6d77\u9762\u975c\u5982\u6b62\u6c34\u3002\u6240\u4ee5\ud83c\udf05\u7576\u9ec3\u660f\u65e5\u843d\u5605\u6642\u5019\uff0c\u500b\u5ea6\u5605\u6c34\u9762\u5c31\u6703\u5012\u5f71\u51fa\u5915\u967d\uff0c\u6210\u70ba\u540d\u526f\u5176\u5be6\u5605\u5929\u7a7a\u4e4b\u93e1\ud83e\udd29<br><\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-0 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><\/ul>\n\n\n\n<p>\u8c9d\u6fb3\u6c99\u7058\u5176\u5be6\u4fc2\u4e00\u500b\u672a\u4ffe\u9999\u6e2f\u4eba\u767c\u6398\u5230\u5605\u7955\u666f\ud83e\udd2b \u7121\u8ad6\u540c\u53e6\u4e00\u4f34\u3001\u670b\u53cb\u6216\u8005\u5c4b\u4f01\u4eba\u569f\u73a9\u90fd\u597d\u4f3c\u8655\u65bc\u7121\u4eba\u4e4b\u5883\u5481~ \ud83d\udc9e<br><\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"1087\" height=\"822\" src=\"https:\/\/i0.wp.com\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/beach1-1.jpg?fit=1024%2C774&amp;ssl=1\" alt=\"\" data-id=\"9448\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=9448\" class=\"wp-image-9448\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/beach1-1.jpg 1087w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/beach1-1-300x227.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/beach1-1-768x581.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/beach1-1-1024x774.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/beach1-1-585x442.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/beach1-1-390x295.jpg 390w\" sizes=\"(max-width: 1087px) 100vw, 1087px\" 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https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06511-768x512.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06511-1024x683.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06511-1170x780.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06511-1920x1280.jpg 1920w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06511-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06511-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06511-390x260.jpg 390w\" sizes=\"(max-width: 6000px) 100vw, 6000px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>\u9732\u71df\u8eca\u88cf\u9762\u8a2d\u65bd\u9f4a\u5168\uff0c\u6709\u7368\u7acb\u6d17\u624b\u9593\u90fd\u4e0d\u5728\u8a71\u4e0b\uff01 <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"2527\" height=\"3790\" src=\"https:\/\/i1.wp.com\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/toilet.jpg?fit=683%2C1024&amp;ssl=1\" alt=\"\" data-id=\"9451\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=9451\" class=\"wp-image-9451\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/toilet.jpg 2527w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/toilet-200x300.jpg 200w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/toilet-768x1152.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/toilet-683x1024.jpg 683w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/toilet-1170x1755.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/toilet-1920x2880.jpg 1920w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/toilet-585x877.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/toilet-300x450.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/toilet-390x585.jpg 390w\" sizes=\"(max-width: 2527px) 100vw, 2527px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>  \u4ef2\u6709\u8d85\u8212\u670d <a>\u3001<\/a> \u5ab2\u7f8eKing Size \u5605\u68b3\u5316\u5e8a\ud83d\udecc <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"3680\" height=\"2453\" src=\"https:\/\/i1.wp.com\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC07611.jpg?fit=1024%2C683&amp;ssl=1\" alt=\"\" data-id=\"9453\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=9453\" class=\"wp-image-9453\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC07611.jpg 3680w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC07611-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC07611-768x512.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC07611-1024x683.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC07611-1170x780.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC07611-1920x1280.jpg 1920w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC07611-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC07611-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC07611-390x260.jpg 390w\" sizes=\"(max-width: 3680px) 100vw, 3680px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p> \u6700\u7279\u5225\u5605\u4fc2\uff0c\u4f60\u53ef\u4ee5\u5168\u7a0b\u90fd\u5e36\u4f4f\u6700\u611b\u5605\ud83d\udc31\ud83d\udc36\u4e3b\u5b50\u4e00\u9f4a\u569f\u9732\u71df\u8eca\u73a9!  \u591c\u665a\u4ef2\u53ef\u4ee5\u652c\u4f4f\u4f62\u5730\u4e00\u9f4a\u7747\u661f\u661f\ud83d\ude2d\ud83d\udc95\u8ad7\u8d77\u90fd\u5e78\u798f\u2763\ufe0f <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1080\" src=\"https:\/\/i1.wp.com\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/night_love_car.jpg?fit=1024%2C768&amp;ssl=1\" alt=\"\" data-id=\"9459\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=9459\" class=\"wp-image-9459\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/night_love_car.jpg 1440w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/night_love_car-300x225.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/night_love_car-768x576.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/night_love_car-1024x768.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/night_love_car-1170x878.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/night_love_car-585x439.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/night_love_car-390x293.jpg 390w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"2400\" height=\"1600\" src=\"https:\/\/i2.wp.com\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/hugo-kemmel-jNtIxDxqX_g-unsplash-2.jpg?fit=1024%2C683&amp;ssl=1\" alt=\"\" data-id=\"9460\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=9460\" class=\"wp-image-9460\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/hugo-kemmel-jNtIxDxqX_g-unsplash-2.jpg 2400w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/hugo-kemmel-jNtIxDxqX_g-unsplash-2-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/hugo-kemmel-jNtIxDxqX_g-unsplash-2-768x512.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/hugo-kemmel-jNtIxDxqX_g-unsplash-2-1024x683.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/hugo-kemmel-jNtIxDxqX_g-unsplash-2-1170x780.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/hugo-kemmel-jNtIxDxqX_g-unsplash-2-1920x1280.jpg 1920w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/hugo-kemmel-jNtIxDxqX_g-unsplash-2-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/hugo-kemmel-jNtIxDxqX_g-unsplash-2-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/hugo-kemmel-jNtIxDxqX_g-unsplash-2-390x260.jpg 390w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p> 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src=\"https:\/\/i0.wp.com\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06533.jpg?fit=1024%2C683&amp;ssl=1\" alt=\"\" data-id=\"9464\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=9464\" class=\"wp-image-9464\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06533.jpg 5927w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06533-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06533-768x512.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06533-1024x683.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06533-1170x780.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06533-1920x1280.jpg 1920w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06533-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06533-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/DSC06533-390x260.jpg 390w\" sizes=\"(max-width: 5927px) 100vw, 5927px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p style=\"text-align:left\">\u7b2c\u4e8c\u65e5check out\u4e4b\u5f8c\u4ef2\u53ef\u4ee5\u53bb\u9644\u8fd1\u5605<a href=\"https:\/\/www.facebook.com\/puiosunfai\" target=\"_blank\" rel=\"noopener\">\ud83e\udd57<\/a> <a href=\"https:\/\/www.facebook.com\/puiosunfai\" target=\"_blank\" rel=\"noopener\">\u65b0\u8f1d\u8336\u5ba4<\/a> <a href=\"https:\/\/www.facebook.com\/puiosunfai\" target=\"_blank\" rel=\"noopener\">\ud83c\udf74<\/a>\u98df\u7d20\u98df\u65e9\u9910~   <a href=\"https:\/\/www.facebook.com\/puiosunfai\" target=\"_blank\" rel=\"noopener\">\u65b0\u8f1d\u8336\u5ba4<\/a>\u6700\u51fa\u540d\u5605\u5c31\u4fc2\u4f62\u5730\u767c\u63ee\u5497\u5275\u610f\u5c0f\u5b87\u5b99\u5605\u7d20\u98df\u9910\u55ae!  \u9664\u5497\u6703\u6709\u7d20\u98df\u5605All Day Breakfast\uff0c\u6bcf\u9022\u661f\u671f\u4e00\u4ef2\u6709\ud83e\udd6cGreen Monday \u81ea\u52a9\u5348\u9910\ud83e\udd52\u597d\u5473\u4e4b\u9918\u4ef2\u6b3e\u5f0f\u591a\u591a!<br><\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1432\" height=\"1432\" src=\"https:\/\/i2.wp.com\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/BK1.jpg?fit=1024%2C1024&amp;ssl=1\" alt=\"\" data-id=\"9469\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=9469\" class=\"wp-image-9469\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/BK1.jpg 1432w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/BK1-150x150.jpg 150w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/BK1-300x300.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/BK1-768x768.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/BK1-1024x1024.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/BK1-1170x1170.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/BK1-585x585.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/BK1-640x640.jpg 640w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/BK1-390x390.jpg 390w\" sizes=\"(max-width: 1432px) 100vw, 1432px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1336\" height=\"1336\" src=\"https:\/\/i1.wp.com\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/bk2.jpg?fit=1024%2C1024&amp;ssl=1\" alt=\"\" data-id=\"9470\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=9470\" class=\"wp-image-9470\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/bk2.jpg 1336w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/bk2-150x150.jpg 150w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/bk2-300x300.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/bk2-768x768.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/bk2-1024x1024.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/bk2-1170x1170.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/bk2-585x585.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/bk2-640x640.jpg 640w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/bk2-390x390.jpg 390w\" sizes=\"(max-width: 1336px) 100vw, 1336px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"513\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2020\/10\/burge.jpg\" alt=\"\" data-id=\"9471\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=9471\" class=\"wp-image-9471\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/burge.jpg 640w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/burge-300x240.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/burge-585x469.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/burge-390x313.jpg 390w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>\n\n\u5de6\uff1a  \u65b0\u9bae\u914d\u642d\ud83d\udc49\ud83c\udffb\u4e09\u8272\u85dc\u9ea5+couscous+\u82e6\u854e\u9ea5\u6c99\u5f8b  \u4e2d\uff1a \u9a5a\u559c\u914d\u642d \ud83d\udc49\ud83c\udffb\u8c9d\u6bbc\u7c89+\u81ea\u5bb6\u88fd\u9752\u91ac    \u53f3\uff1a\ud83d\udc49\ud83c\udffb \u7d14\u7d20\u8ff7\u4f60\u6f22\u5821\u5305  \n\n<\/p>\n\n\n\n<p> \u5982\u679c\u4f60\u9418\u610f\u98df\u6cf0\u570b\u83dc\uff0c\u5c31\u66f4\u52a0\u8981\u8a66\u4e0b\u4f62\u5730\u5605\u7d14\u7d20\u6cf0\u5f0f\u514d\u6cbb\u5208\u5305\ud83e\udd24\ud83d\ude0d \uff08\u5de6\u4e00\uff09 <br><br>\u7d20\u83dc\u5176\u5be6\u90fd\u53ef\u4ee5\u597d\u597d\u5473!<br><br>\u7531\u5373\u65e5\u8d77\u7acb\u5373\u5165\u4f4f\u8c9d\u6fb3\u9732\u71df\u8eca\uff0c\u5c31\u53ef\u4ee5\u67099\u6298\u512a\u60e0\u4fc2\u8336\u5ba4\u98df\u5622\ud83c\udf74<br>\u64b3\u843d\u5462\u5230\u5c31\u53ef\u4ee5\u76f4\u63a5book\u5230\u8c9d\u6fb3\u9732\u71df\u8eca\u5587\ud83d\udc49\ud83c\udffb <a href=\"https:\/\/bit.ly\/37JEbPN\" target=\"_blank\" rel=\"noopener\">\u8c9d\u6fb3\u9732\u71df\u8eca<\/a> \ud83d\udc48\ud83c\udffb<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"964\" height=\"1440\" src=\"https:\/\/i0.wp.com\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/thaibread.jpg?fit=686%2C1024&amp;ssl=1\" alt=\"\" data-id=\"9468\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=9468\" class=\"wp-image-9468\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/thaibread.jpg 964w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/thaibread-201x300.jpg 201w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/thaibread-768x1147.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/thaibread-686x1024.jpg 686w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/thaibread-585x874.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/thaibread-300x448.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/thaibread-390x583.jpg 390w\" sizes=\"(max-width: 964px) 100vw, 964px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2020\/10\/G3.jpg\" alt=\"\" data-id=\"9476\" data-link=\"https:\/\/holimood.com\/blog\/%e9%a6%99%e6%b8%af%e9%9a%b1%e4%b8%96%e5%a5%bd%e5%8e%bb%e8%99%952020-%e7%9d%87%e6%97%a5%e8%90%bd-%e8%b2%9d%e6%be%b3\/g3\/\" class=\"wp-image-9476\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/G3.jpg 720w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/G3-300x225.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/G3-585x439.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/G3-390x293.jpg 390w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"715\" height=\"540\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2020\/10\/G7.jpg\" alt=\"\" data-id=\"9477\" data-link=\"https:\/\/holimood.com\/blog\/%e9%a6%99%e6%b8%af%e9%9a%b1%e4%b8%96%e5%a5%bd%e5%8e%bb%e8%99%952020-%e7%9d%87%e6%97%a5%e8%90%bd-%e8%b2%9d%e6%be%b3\/g7\/\" class=\"wp-image-9477\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/G7.jpg 715w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/G7-300x227.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/G7-585x442.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/G7-390x295.jpg 390w\" sizes=\"(max-width: 715px) 100vw, 715px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>\u98df\u98fd\u98fd\u4e4b\u5f8c\u5c31\u53c9\u8db3\u96fb\u53ef\u4ee5\u7e7c\u7e8c\u73a9\u5587\ud83e\udd2a \u9644\u8fd1\u5c31\u6709\u9cf3\u51f0\u5f91(\u7b2c\u5341\u4e8c\u6bb5)\u7540\u60f3\u7e31\u60c5\u5927\u81ea\u7136\u5605\u4f60\ud83e\udd85\u884c\u57cb!\u7531\u5dbc\u5357\u5357\u5cf6\u4f5c\u70ba\u8d77\u9ede\uff0c\u6cbf\u4f4f\u829d\u9ebb\u7063\u9053\u884c\u5c31\u6b63\u5f0f\u958b\u59cb\u5462\u6bb5\u5168\u95779\u516c\u91cc\u5605\u8def\u7dda\ud83c\udf3e\u26f0\u9700\u6642\u5927\u69823.5\u500b\u9418\ud83c\udfde<\/p>\n\n\n\n<ul class=\"wp-block-gallery aligncenter columns-1 is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"610\" height=\"407\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2020\/10\/m0.jpg\" alt=\"\" data-id=\"9461\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=9461\" class=\"wp-image-9461\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/m0.jpg 610w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/m0-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/m0-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/m0-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2020\/10\/m0-390x260.jpg 390w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>\u6700\u5f8c\u5c31\u6703\u884c\u5230\u53bb\u6885\u7aa9\u78bc\u982d\uff0c\u884c\u591a\u5169\u6b65\u5c31\u6709\u9910\u5ef3\u91ab\u809a\ud83e\udd24 \u5169\u65e5\u4e00\u591c\u5c31\u5b8c\u6eff\u7d50\u675f\u5587~\ud83c\udf89<br><br><br>Source:  \u8c9d\u6fb3 . \u904a\u61a9\u65bc\u5c71\u6d77\u4e4b\u9593 Pui O&#8217;s Nature\uff0cOASISTEK<a href=\"https:\/\/www.oasistrek.com\/lantau_trail_twelve.php\" target=\"_blank\" rel=\"noopener\">https:\/\/www.oasistrek.com\/lantau_trail_twelve.php<\/a><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u60f3\u7747\u65e5\u843d\uff0c\u9664\u5497\u8ad7\u8d77\u4e0b\u767d\u6ce5\u4e4b\u5916\uff0c\u5176\u5be6\u4fc2\u8c9d\u6fb3\u6c99\u7058\u7747\u90fd\u4fc2\u4e00\u500b\u7d55\u597d\u5605\u9078\u64c7! \u4fc2\u6d77\u7058\u5f8c\u534a\u6bb5\u6703\u6709\u4e00\u500b\u7531\u534a\u5713\u5f62\u6c99\u4e18\u5f62\u6210\u5605\u8ff7\u4f60\u907f\u98a8\u5858\uff0c\u4ee4\u6d77\u9762\u975c\u5982\u6b62\u6c34\u3002\u6240\u4ee5\ud83c\udf05\u7576\u9ec3\u660f\u65e5\u843d\u5605\u6642\u5019\uff0c\u500b\u5ea6\u5605\u6c34\u9762\u5c31\u6703\u5012\u5f71\u51fa\u5915\u967d\uff0c\u6210\u70ba\u540d\u526f\u5176\u5be6\u5605\u5929\u7a7a\u4e4b\u93e1\ud83e\udd29 \u8c9d\u6fb3\u6c99\u7058\u5176\u5be6\u4fc2\u4e00\u500b\u672a\u4ffe\u9999\u6e2f\u4eba\u767c\u6398\u5230\u5605\u7955\u666f\ud83e\udd2b \u7121\u8ad6\u540c\u53e6\u4e00\u4f34\u3001\u670b\u53cb\u6216\u8005\u5c4b\u4f01\u4eba\u569f\u73a9\u90fd\u597d\u4f3c\u8655\u65bc\u7121\u4eba\u4e4b\u5883\u5481~ \ud83d\udc9e \u7747\u5b8c\u65e5\u843d\u4ef2\u53ef\u4ee5\u53bb\u9644\u8fd1\u8ddd\u96e2\u53ea\u670910\u5206\u9418\u6b65\u7a0b\u5605\u8c9d\u6fb3\u9732\u71df\u8eca\u904e\u591c\ud83c\udfe1\ud83c\udf0c\u88dd\u5099\u5514\u6d17\u5e36\u5f97\u591a\uff0c\u5e36\u4f4f\u4e00\u500b\u60f3Chill\u4e0b\u5605\u5fc3\u5c31\u5f88\u8db3\u5920! \u9732\u71df\u8eca\u88cf\u9762\u8a2d\u65bd\u9f4a\u5168\uff0c\u6709\u7368\u7acb\u6d17\u624b\u9593\u90fd\u4e0d\u5728\u8a71\u4e0b\uff01 \u4ef2\u6709\u8d85\u8212\u670d \u3001 \u5ab2\u7f8eKing Size \u5605\u68b3\u5316\u5e8a\ud83d\udecc \u6700\u7279\u5225\u5605\u4fc2\uff0c\u4f60\u53ef\u4ee5\u5168\u7a0b\u90fd\u5e36\u4f4f\u6700\u611b\u5605\ud83d\udc31\ud83d\udc36\u4e3b\u5b50\u4e00\u9f4a\u569f\u9732\u71df\u8eca\u73a9! \u591c\u665a\u4ef2\u53ef\u4ee5\u652c\u4f4f\u4f62\u5730\u4e00\u9f4a\u7747\u661f\u661f\ud83d\ude2d\ud83d\udc95\u8ad7\u8d77\u90fd\u5e78\u798f\u2763\ufe0f \u7747\u5230\u5fc3\u90c1\u90c1?! \u5373\u523b\u4e0aHolimood Book 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