{"id":7300,"date":"2017-05-11T14:14:57","date_gmt":"2017-05-11T06:14:57","guid":{"rendered":"https:\/\/holimood.com\/blog\/?p=7300"},"modified":"2023-08-25T17:29:02","modified_gmt":"2023-08-25T09:29:02","slug":"%e8%b2%9d%e6%be%b33947","status":"publish","type":"post","link":"https:\/\/holimood.com\/blog\/%e8%b2%9d%e6%be%b33947\/","title":{"rendered":"\u3010RE-U\u90fd\u8981\u6709\u751f\u6d3b\u54c1\u5473\uff1f\u3011\u53bb\u5927\u71b1\u6b50\u5f0f\u9732\u71df\u8eca\u5ea6\u904e\u6700Chill\u79cb\u5929\uff01"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span 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class=\"wp-image-7303\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2017\/05\/DSC03299-copy.jpg\" alt=\"\" width=\"750\" height=\"510\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03299-copy.jpg 4024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03299-copy-300x204.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03299-copy-768x522.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03299-copy-1024x696.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03299-copy-1170x796.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03299-copy-585x398.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03299-copy-390x265.jpg 390w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-7303\" 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https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03246-copy-585x411.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03246-copy-390x274.jpg 390w\" sizes=\"(max-width: 752px) 100vw, 752px\" \/><p id=\"caption-attachment-7333\" class=\"wp-caption-text\">\u5225\u770b\u9732\u71df\u8eca\u5167\u597d\u50cf\u4e0d\u5927\ufe50\u4f46\u5167\u6709\u68b3\u5316\ufe51\u5927\u5e8a\u3001\u9023\u6c90\u6d74\u8a2d\u5099\u65bc\u8eca\u5167\u90fd\u9f4a\u5168\u3002<\/p><\/div>\n<div id=\"attachment_7317\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7317\" class=\"wp-image-7317\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2017\/05\/DSC03245-copy.jpg\" alt=\"\" width=\"750\" height=\"485\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03245-copy.jpg 4086w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03245-copy-300x194.jpg 300w, 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https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03280-copy-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03280-copy-768x513.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03280-copy-1024x684.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03280-copy-1170x781.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03280-copy-585x391.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03280-copy-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03280-copy-390x260.jpg 390w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-7306\" class=\"wp-caption-text\">\u5229\u7528\u8eca\u5916\u81ea\u7136\u5149\ufe50\u4eab\u53d7\u4e00\u500b\u4eba\u7684<del>(\u88dd\u4f5c)<\/del>\u95b1\u8b80\u6642\u5149~<\/p><\/div>\n<div id=\"attachment_7340\" style=\"width: 771px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7340\" class=\"wp-image-7340\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2017\/05\/DSC02851-copy-1.jpg\" alt=\"\" width=\"761\" height=\"508\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC02851-copy-1.jpg 4240w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC02851-copy-1-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC02851-copy-1-768x513.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC02851-copy-1-1024x684.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC02851-copy-1-1170x781.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC02851-copy-1-585x391.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC02851-copy-1-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC02851-copy-1-390x260.jpg 390w\" 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class=\"ez-toc-section-end\"><\/span><\/h1>\n<div id=\"attachment_7305\" style=\"width: 770px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/bit.ly\/Caravanpuio\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7305\" class=\"wp-image-7305\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2017\/05\/DSC03183-copy.jpg\" alt=\"\" width=\"760\" height=\"557\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03183-copy.jpg 3793w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03183-copy-300x220.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03183-copy-768x563.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03183-copy-1024x751.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03183-copy-1170x858.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03183-copy-585x429.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03183-copy-390x286.jpg 390w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/a><p id=\"caption-attachment-7305\" class=\"wp-caption-text\">\u71df\u5730\u9084\u6709\u8a31\u591a\u89d2\u843d\u90fd\u503c\u5f97\u62cd\u7167\u7559\u5ff5\uff0c\u627e\u7dca\u6700\u5f8c\u4e00\u7dda\u81ea\u7136\u5149\uff0c\u8fce\u63a5\u9ec3\u660f\u4f86\u81e8\uff01<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">\u9732\u71df\u8eca\u6975\u5177\u79c1\u4eba\u7a7a\u9593\uff0c\u53ef\u8b93\u5c0f\u5169\u53e3\u5728\u4e0d\u53d7\u4efb\u4f55\u5e72\u64fe\u7684\u60c5\u6cc1\u4e0b\u4e8c\u4eba\u4e16\u754c\uff0c<br \/>\n\u7576\u7136\uff0c\u4ea6\u662f\u6700\u4f73\u7684\u74b0\u5883\u8b93\u4e00\u5bb6\u4eba\u5171\u805a\u5929\u502b\uff0c\u8f15\u9b06\u804a\u804a\u5929\uff0c\u6c92\u6709\u5149\u5bb3\u8207\u5de5\u4f5c\u58d3\u529b\uff0c<br \/>\n\u5c31\u662f\u4eba\u5011\u6240\u8ffd\u6c42\u7684\u300c\u9732\u71df\u751f\u6d3b\u300d\u3002<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/bit.ly\/Caravanpuio\" target=\"_blank\" rel=\"noopener\">&lt;&lt;\u9810\u8a02\u8c9d\u6fb3\u9732\u71df\u8eca\u9023\u9910\u98f2\u5957\u7968&gt;&gt;<\/a><\/p>\n<p style=\"text-align: center;\">\u9732\u71df\u8eca\u65c5\u884c\u662f\u591a\u9ebc\u5beb\u610f\uff01<br \/>\n\u4f60\u53ef\u4ee5\u82b1\u534a\u5929\u5728\u8c9d\u6fb3\u5927\u8349\u5730\u3001\u6c34\u725b\u7530\u3001\u5712\u85dd\u4e2d\u5fc3\ufe51\u6c99\u7058\u5b09\u6c34\ufe51\u6216\u5728\u5927\u5dbc\u5c71\u9130\u8fd1\u8c9d\u6fb3\u6c99\u7058\u4e5f\u6709\u591a\u689d\u884c\u5c71\u5f91\u722c\u5c71\u3002<\/p>\n<div id=\"attachment_6796\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6796\" class=\"wp-image-6796 size-large\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/12\/20160229-DSC06833-1024x682.jpg\" alt=\"\u6c34\u4e0a\u6d3b\u52d5\" width=\"750\" height=\"500\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/12\/20160229-DSC06833-1024x682.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/12\/20160229-DSC06833-1170x780.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/12\/20160229-DSC06833-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/12\/20160229-DSC06833-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/12\/20160229-DSC06833-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/12\/20160229-DSC06833-768x512.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/12\/20160229-DSC06833-390x260.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/12\/20160229-DSC06833-360x240.jpg 360w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/12\/20160229-DSC06833-600x400.jpg 600w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/12\/20160229-DSC06833.jpg 2000w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-6796\" class=\"wp-caption-text\">\u9644\u8fd1\u6c99\u7058\u66f4\u52a0\u53ef\u4ee5\u4e00\u8a66\u4e0d\u540c\u7684\u6c34\u4e0a\u6d3b\u52d5\uff01<\/p><\/div>\n<p style=\"text-align: center;\">\u6700\u5f8c\uff0c\u4e0d\u59a8\u5728\u521d\u590f\u7684\u5929\u6c23\uff0c\u4e00\u8a66\u5728\u6e2f\u7684\u6162\u6d3b\u9732\u71df\u8eca\u9ad4\u9a57\uff0c<br \/>\n\u7c21\u55ae\u5e73\u975c\u7684\u751f\u6d3b\uff0c\u80fd\u70ba\u4f60\u7684\u751f\u6d3b\u6ce8\u5165\u66f4\u591a\u6c27\u6c23\uff0c\u4fdd\u8b49\u8b93\u4f60\u6d41\u9023\u5fd8\u8fd4\u3002\u665a\u4e0a\u5247\u7e41\u661f\u9ede\u7db4\u3002<\/p>\n<div id=\"attachment_7319\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7319\" class=\"wp-image-7319\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2017\/05\/DSC03050-copy.jpg\" alt=\"\" width=\"750\" height=\"551\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03050-copy.jpg 3689w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03050-copy-300x221.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03050-copy-768x565.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03050-copy-1024x753.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03050-copy-1170x860.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03050-copy-585x430.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/05\/DSC03050-copy-390x287.jpg 390w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-7319\" class=\"wp-caption-text\">\u5e36\u4e9b\u5c0f\u71c8\u98fe\ufe51\u53ef\u611b\u5c0f\u7269\u88dd\u98fe\u9732\u71df\u8eca\uff01<\/p><\/div>\n<p style=\"text-align: center;\"><a href=\"http:\/\/bit.ly\/Caravanpuio\" target=\"_blank\" rel=\"noopener\">&lt;&lt;\u9810\u8a02\u8c9d\u6fb3\u9732\u71df\u8eca\u9023\u9910\u98f2\u5957\u7968&gt;&gt;<\/a><\/p>\n<h3 style=\"text-align: center;\"><a href=\"http:\/\/bit.ly\/HolimoodFB\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7286\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2017\/04\/blogpost-footer.png\" alt=\"blogpost footer\" width=\"1640\" height=\"640\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/04\/blogpost-footer.png 1640w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/04\/blogpost-footer-300x117.png 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/04\/blogpost-footer-768x300.png 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/04\/blogpost-footer-1024x400.png 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/04\/blogpost-footer-1170x457.png 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/04\/blogpost-footer-585x228.png 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2017\/04\/blogpost-footer-390x152.png 390w\" sizes=\"(max-width: 1640px) 100vw, 1640px\" \/><\/a><\/h3>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Facebook_Instagram\"><\/span><a href=\"https:\/\/www.facebook.com\/holimood\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>\u00a0&amp;\u00a0<a href=\"https:\/\/www.instagram.com\/holimood\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: center;\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"http:\/\/bit.ly\/2n8v58u\" target=\"_blank\" rel=\"noopener\">\u3010\u5168\u6e2f\u9732\u71df\u8eca\u5168\u653b\u7565\u3011 \u65b0\u9032\u5927\u5dbc\u5c71\u9732\u71df\u8eca \u9577\u6c99\u79cb\u65e5\u958b\u50ac<\/a>\u00a0\u3001<a href=\"http:\/\/bit.ly\/2q3yHqZ\" target=\"_blank\" rel=\"noopener\">\u3010\u8c9d\u6fb3\u9732\u71df\u8eca\u3011<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5165\u4f4f\u8c9d\u6fb3\u9732\u71df\u8eca\u3000\u9732\u71df\u521d\u5fc3\u8005\u7684\u6642\u5149 \u4ee5\u70ba\u751f\u6d3b\u5728\u9999\u6e2f\u5c31\u5f97\u63a5\u53d7\u300c\u6c99\u7538\u9b5a\u547d\u904b\u300d? \u00a0\u4f5c\u70ba\u9732\u71df\u65b0\u624b\uff0c\u4f86\u5230\u8c9d\u6fb3\u9732\u71df\u8eca\u71df\u5730\uff0c\u7d42\u53ef\u4e00\u5617\u7530\u91ce\u9593\u7684\u9732\u71df\u6162\u6d3b\u6642\u5149\u3002 \u9644\u8fd1\u7fa4\u5c71\u74b0\u7e5e\uff0c\u4e00\u7247\u8349\u5730\u7684\u76e1\u982d\u8655\u662f\u6c34\u725b\u7530\uff0c\u5468\u906d\u90fd\u662f\u5e73\u66e0\u7da0\u610f\u3002 \u8c9d\u6fb3\u9732\u71df\u8eca\u53ef\u4f4f4-5\u4eba\uff0c\u73fe\u5728\u71df\u5730\u53ea\u5f973\u67b6\u9732\u71df\u8eca\u3002\u60c5\u4fb6\u6216\u662f\u540c\u5b78\u670b\u53cb\u805a\u6703\u4e4b\u9078\u3002 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