{"id":57124,"date":"2024-01-05T17:48:44","date_gmt":"2024-01-05T09:48:44","guid":{"rendered":"https:\/\/holimood.com\/blog\/?p=57124"},"modified":"2026-02-05T20:53:18","modified_gmt":"2026-02-05T12:53:18","slug":"%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b","status":"publish","type":"post","link":"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/","title":{"rendered":"\u5ba4\u5167\u6500\u77f3\/\u62b1\u77f3\u6d3b\u52d5 | \u5168\u6e2f11\u5927\u5ba4\u5167\u62b1\u77f3\u5834\u63a8\u4ecb\u3001\u89aa\u5b50\u5171\u540c\u4e0a\u8ab2+\u65b0\u624b\u90fd\u73a9\u5f97"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u6500\u77f3\u5834\u5408\u96c6\uff5c\u60f3\u627e\u6d3b\u52d5\u7684\u8a71\u53c8\u4e0d\u60f3\u592a\u975c\u614b\uff0c\u4e0d\u59a8\u53ef\u4ee5\u8003\u616e\u5ba4\u5167\u6500\u77f3\u5834\uff0c\u9664\u4e86\u4e0d\u6015\u53d7\u5929\u6c23\u5f71\u97ff\u4e4b\u5916\uff0c\u4e5f\u53ef\u4ee5\u904b\u52d5\u4e00\u4e0b\uff0c\u7d55\u5c0d\u4fc2\u843d\u96e8\u597d\u53bb\u8655\u53ca\u5ba4\u5167\u597d\u53bb\u8655\uff01\u4eca\u6b21\u6574\u540810\u5927\u6e2f\u4e5d\u65b0\u754c\u5ba4\u5167\u6500\u77f3\u5834\uff0c\u89aa\u5b50\u5171\u540c\u8a66\u73a9\u90fd\u53ef\u4ee5\uff0c\u7b49\u5927\u5bb6\u53ef\u4ee5\u6500\u500b\u5920\uff01<\/p>\n\n\n\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/holimood\/\" target=\"_blank\" rel=\"noopener\">Holimood<\/a><br><a href=\"https:\/\/holimood.com.hk\/\">\u5373\u5230\u7db2\u7ad9\u767b\u8a18\u6210\u70baHolimood\u6703\u54e1\u7372\u53d6\u6700\u65b0\u9732\u71df\u8cc7\u8a0a\u53ca\u512a\u60e0<\/a><\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/#%E7%9B%AE%E9%8C%84\" >\u76ee\u9304<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/#%E6%94%80%E7%9F%B3%E6%B4%BB%E5%8B%95%E8%83%8C%E6%99%AF\" >\u6500\u77f3\u6d3b\u52d5\u80cc\u666f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/#%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8A%B1%E7%9F%B3%E5%A0%B4\" >\u5ba4\u5167\u6500\u77f3\u5834\/\u62b1\u77f3\u5834<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/#%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_1_ThePlayerClimbing\" >\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 1. ThePlayerClimbing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/#%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_2_Campus_Climbing\" >\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 2. Campus Climbing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/#%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_3_Go_Nature_Climbing_HK\" >\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 3.&nbsp;Go Nature Climbing HK<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/#%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_4Attic_V-_%E9%BB%83%E7%AB%B9%E5%9D%91\" >\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 4.Attic V- \u9ec3\u7af9\u5751<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/#%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_5_HK_Climbing_Park\" >\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 5. HK Climbing Park<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/#%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_6_Verm_City\" >\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 6. Verm City<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/#%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_7_Just_Climb\" >\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 7. Just Climb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/#%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_8_Raccoon_Bouldering\" >\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 8. Raccoon Bouldering<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/#%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_9_BoulderMAD_Climbing_Gym\" >\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 9. BoulderMAD Climbing Gym<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/#%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_10_BoulderMAD\" >\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 10. BoulderMAD<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/#%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_11_Project_Climb_%EF%BC%86_Boulder\" >\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 11. Project Climb \uff06 Boulder<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E7%9B%AE%E9%8C%84\"><\/span>\u76ee\u9304<span class=\"ez-toc-section-end\"><\/span><\/h2><ul><li><a href=\"#h-\u6500\u77f3\u6d3b\u52d5\u80cc\u666f\" data-level=\"2\">\u6500\u77f3\u6d3b\u52d5\u80cc\u666f<\/a><\/li><li><a href=\"#h-\u5ba4\u5167\u6500\u77f3\u5834-\u62b1\u77f3\u5834\" data-level=\"2\">\u5ba4\u5167\u6500\u77f3\u5834\/\u62b1\u77f3\u5834<\/a><\/li><li><a href=\"#h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-1-theplayerclimbing\" data-level=\"2\">\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 1. ThePlayerClimbing<\/a><\/li><li><a href=\"#h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-2-campus-climbing\" data-level=\"2\">\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 2. Campus Climbing<\/a><\/li><li><a href=\"#h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-3-nbsp-go-nature-climbing-hk\" data-level=\"2\">\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 3.&nbsp; Go Nature Climbing HK<\/a><\/li><li><a href=\"#h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-4-atticv-\u9ec3\u7af9\u5751\" data-level=\"2\">\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 4. Atticv &#8211; \u9ec3\u7af9\u5751<\/a><\/li><li><a href=\"#h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-5-hk-climbing-park\" data-level=\"2\">\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 5. HK Climbing Park<\/a><\/li><li><a href=\"#h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-6-verm-city\" data-level=\"2\">\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 6. Verm City<\/a><\/li><li><a href=\"#h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-7-just-climb\" data-level=\"2\">\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 7. Just Climb<\/a><\/li><li><a href=\"#h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-8-raccoon\" data-level=\"2\">\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 8. Raccoon<\/a><\/li><li><a href=\"#h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-9-bouldermad-climbing-gym\" data-level=\"2\">\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 9. BoulderMAD Climbing Gym<\/a><\/li><li><a href=\"#h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-10-bouldermad\" data-level=\"2\">\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 10. BoulderMAD<\/a><\/li><li><a href=\"#h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-11-project-climb-boulder\" data-level=\"2\">\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 11. Project Climb \uff06 Boulder<\/a><\/li><\/ul><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u6500\u77f3\u6d3b\u52d5\u80cc\u666f\"><span class=\"ez-toc-section\" id=\"%E6%94%80%E7%9F%B3%E6%B4%BB%E5%8B%95%E8%83%8C%E6%99%AF\"><\/span>\u6500\u77f3\u6d3b\u52d5\u80cc\u666f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6500\u77f3\uff08Climbing\uff09\u548c\u62b1\u77f3\uff08Bouldering\uff09\u5747\u70ba\u6500\u722c\u77f3\u7246\u6d3b\u52d5\uff0c\u5df2\u7d93\u57282020\u5e74\u6771\u4eac\u5967\u904b\u6b63\u5f0f\u7d0d\u300c\u904b\u52d5\u6500\u767b\u300d\uff0c\u6e2f\u4e5d\u65b0\u754c\u4e5f\u8d8a\u4f86\u8d8a\u591a\u7279\u8272\u62b1\u77f3\u5834\u53ca\u6500\u77f3\u5834\ufe50\u53ea\u9700\u7a7f\u8457\u8f15\u4fbf\u904b\u52d5\u670d\u548c\u6500\u77f3\u978b\u5c31\u53ef\u4ee5\u9032\u884c\u6500\u77f3\u6d3b\u52d5\u3002\u73a9\u6cd5\u7c21\u55ae\uff0c\u9762\u5411\u5ca9\u58c1\ufe50\u624b\u8173\u4e26\u7528\u53ca\u4ee5\u7246\u4e0a\u77f3\u982d\u4f5c\u70ba\u652f\u9ede\u767c\u529b\uff0c\u900f\u904e\u8f49\u79fb\u91cd\u5fc3\u722c\u5347\u6216\u6a6b\u6e21\u5ca9\u58c1\u3002<\/p>\n\n\n\n<p><strong>\u67e5\u770b\u66f4\u591a\uff1a<\/strong><br><a href=\"http:\/\/holimood.com\"><strong>\u9999\u6e2f\u597d\u53bb\u8655\u5e73\u53f0 &#8211; \u5168\u6e2f\u73a9\u6a02\u53ca\u6d88\u9591\u6d3b\u52d5\u9810\u8a02(\u9732\u71df\/\u9152\u5e97\/\u5ea6\u5047\u5c4b\/\u5ba4\u5167\u6d3b\u52d5\/\u79df\u8eca\/\u89aa\u5b50\u8fb2\u838a\/\u79df\u8239\u51fa\u6d77)<br><\/strong><\/a><strong><a href=\"https:\/\/holimood.com.hk\/category\/2?via=HolimoodMarketing\">\u5168\u6e2f\u5ba4\u5167\u6d3b\u52d5\u9810\u8a02 &#8211; \u5ba4\u5167\u904a\u6a02\u5834\/\u6500\u77f3\/\u62b1\u77f3\/\u5de5\u4f5c\u574a\/\u60c5\u4fb6\u62cd\u62d6\u6d3b\u52d5\/\u6a02\u5712\u9580\u7968\u512a\u60e0<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u5ba4\u5167\u6500\u77f3\u5834-\u62b1\u77f3\u5834\"><span class=\"ez-toc-section\" id=\"%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8A%B1%E7%9F%B3%E5%A0%B4\"><\/span>\u5ba4\u5167\u6500\u77f3\u5834\/\u62b1\u77f3\u5834<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-1-theplayerclimbing\"><span class=\"ez-toc-section\" id=\"%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_1_ThePlayerClimbing\"><\/span>\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 1. ThePlayerClimbing<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:49.79243%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"1000\" data-id=\"56028\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=56028\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2023\/12\/493d687f25bf7a43469d7653d7dfcfe0fbbc909c-1024x683.jpg\" data-width=\"1500\" src=\"https:\/\/i2.wp.com\/blog.holimood.com\/wp-content\/uploads\/2023\/12\/493d687f25bf7a43469d7653d7dfcfe0fbbc909c-1024x683.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:50.20757%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"677\" data-id=\"56031\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=56031\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2023\/12\/649d93c391822318ae975db6c239c932a3c84027.jpg\" data-width=\"1024\" src=\"https:\/\/i0.wp.com\/blog.holimood.com\/wp-content\/uploads\/2023\/12\/649d93c391822318ae975db6c239c932a3c84027.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p>The Player Climbingym\u4f4d\u65bc\u7f8e\u5b5a\uff0c\u8ddd\u96e2\u5730\u9435\u7ad9\u53ea\u67095\u5206\u9418\u7684\u8def\u7a0b\uff0c\u4ea4\u901a\u975e\u5e38\u65b9\u4fbf\u3002\u5834\u5730\u9762\u7a4d\u4f54\u7d045000\u544e\u3002\u62b1\u77f3\u5834\u7684\u96e3\u5ea6\u5206\u70baV0-V7+\uff0c\u5834\u5167\u6709\u591a\u500b\u4e0d\u540c\u659c\u5ea6\u7684\u6500\u77f3\u7246\uff0c\u4e0d\u8ad6\u662f\u65b0\u624b\u9084\u662f\u6709\u7d93\u9a57\u7684\u4eba\uff0c\u90fd\u53ef\u4ee5\u627e\u5230\u9069\u5408\u81ea\u5df1\u7684\u8def\u7dda\u3002\u512a\u60e0\u5957\u7968\u5df2\u5305\u9580\u7968\u53ca\u79df\u978b\u8cbb\u7528\uff0c\u8ab2\u7a0b\u5167\u5bb9\u9069\u5408\u65b0\u624b\uff0c\u53ca\u7531\u5c0e\u5e2b\u8b1b\u89e3\u4e86\u89e3\u62b1\u77f3\u5b89\u5168\u9808\u77e5\u53ca\u79ae\u5100\uff0c\u5feb\u901f\u65b0\u624b\u5fc5\u5b78\u62b1\u77f3\u6280\u5de7\u3002<\/p>\n\n\n\n<p><strong>\u5730\u5740\uff1a<\/strong>\u8354\u679d\u89d2\u8354\u666f\u5c71\u8def272\u865f \u8354\u7063\u82b1\u57126B\u8216<br><strong>\u8cbb\u7528\uff1a<\/strong>\u5168\u65e5$458\/\u4f4d<br><strong>\u9810\u8a02\u7db2\u5740\uff1a<\/strong><a href=\"https:\/\/holimood.com\/hk\/property\/6174\/\">ThePlayerClimbing<\/a> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-2-campus-climbing\"><span class=\"ez-toc-section\" id=\"%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_2_Campus_Climbing\"><\/span>\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 2. Campus Climbing<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"710\" data-id=\"56034\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=56034\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2023\/12\/190a8306cf7a42eed5a75ec1cb60aaf2fa80d532-1024x683.jpg\" data-width=\"1065\" src=\"https:\/\/i1.wp.com\/blog.holimood.com\/wp-content\/uploads\/2023\/12\/190a8306cf7a42eed5a75ec1cb60aaf2fa80d532-1024x683.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p>Campus Climbing \u4f4d\u65bc\u4f50\u6566\uff0c\u975e\u5e38\u65b9\u4fbf\u3002\u5834\u5167\u7684\u8def\u7dda\u6703\u5b9a\u671f\u66f4\u63db\uff0c\u4e0d\u8ad6\u662f\u65b0\u624b\u9084\u662f\u6709\u7d93\u9a57\u8005\uff0c\u7e3d\u6703\u6709\u9069\u5408\u4f60\u7684\u8def\u7dda\u3002\u50f9\u9322\u76f8\u5c0d\u5176\u4ed6\u6500\u77f3\u5834\u4fbf\u5b9c\uff0c\u5982\u679c\u4f60\u7684\u9810\u7b97\u6709\u9650\uff0c\u5c31\u6700\u9069\u5408\u4e0d\u904e\u4e86\u3002\u7368\u5bb6\u5957\u7968\u5305\u542b5\u6b21\u65e5\u7968\u53ca5\u6b21\u79df\u978b\u8cbb\u7528\uff0c\u76f8\u7576\u62b5\u73a9\u3002<\/p>\n\n\n\n<p><strong>\u5730\u5740\uff1a<\/strong>\u4f50\u6566\u5ee3\u6771\u9053600\u865f1\u6a13<br><strong>\u8cbb\u7528\uff1a<\/strong>\u6bcf\u4f4d$580(\u5df2\u53055\u6b21\u65e5\u7968+ 5\u6b21\u79df\u978b)<br><strong>\u9810\u8a02\u7db2\u5740\uff1a<\/strong><a href=\"https:\/\/holimood.com\/hk\/property\/6172\/\">Campus Climbing<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-3-nbsp-go-nature-climbing-hk\"><span class=\"ez-toc-section\" id=\"%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_3_Go_Nature_Climbing_HK\"><\/span>\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 3.&nbsp;<strong>Go Nature Climbing HK<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"422\" data-id=\"56042\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=56042\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2023\/12\/042c30161c5e968522fa21b2cb3b2c229499a22d.jpg\" data-width=\"750\" src=\"https:\/\/i1.wp.com\/blog.holimood.com\/wp-content\/uploads\/2023\/12\/042c30161c5e968522fa21b2cb3b2c229499a22d.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p>GONATURE\u662f\u9999\u6e2f\u6700\u5927\u5ba4\u5167\u6500\u77f3\u5834\uff0c\u4f54\u57306,500\u5e73\u65b9\u544e\uff0c\u6709\u8d85\u904e100\u689d\u6500\u77f3\u8def\u7dda \uff0c\u4ee5\u82f1\u6587\u5b57\u6bcdA-G\u5283\u5206\u5340\u57df\uff0c\u6bcf\u5e45\u7246\u7684\u89d2\u5ea6\u548c\u659c\u5ea6\u4e5f\u5404\u6709\u4e0d\u540c\u3002\u5834\u5167\u5099\u6709\u6dcb\u6d74\u8a2d\u65bd\u3001\u5132\u7269\u6ac3\u3001\u7a7a\u6c23\u8abf\u7bc0\u7cfb\u7d71\u3001\u97f3\u97ff\u8a2d\u5099\u3001\u4f11\u9592\u5340\u7b49\uff0c\u5341\u5206\u5168\u9762\u3002<\/p>\n\n\n\n<p><strong>\u5730\u5740\uff1a<\/strong>\u9999\u6e2f\u4e5d\u9f8d\u89c0\u5858\u8208\u696d\u885714\u865f\u6c38\u8208\u5de5\u696d\u5927\u5ec8\u5730\u4e0bC2\u5ba4<br><strong>\u8cbb\u7528\uff1a<\/strong>\u6210\u4eba$235\/\u5b78\u751f$188\/\u79df\u978b$30<br><strong>\u9810\u8a02\u7db2\u5740\uff1a<\/strong><a href=\"https:\/\/holimood.com\/hk\/property\/6171\/\">Go Nature Climbing HK<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-4-atticv-\u9ec3\u7af9\u5751\"><span class=\"ez-toc-section\" id=\"%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_4Attic_V-_%E9%BB%83%E7%AB%B9%E5%9D%91\"><\/span>\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 4.Attic V- \u9ec3\u7af9\u5751<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:55.42028%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"868\" data-id=\"56051\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=56051\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2023\/12\/ef8c167903cddff253789053204c762ed051faad-1024x617.jpg\" data-width=\"1440\" src=\"https:\/\/i0.wp.com\/blog.holimood.com\/wp-content\/uploads\/2023\/12\/ef8c167903cddff253789053204c762ed051faad-1024x617.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:44.57972%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"1125\" data-id=\"56047\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=56047\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2023\/12\/0938a6e2a6632ee0af5239f3d08f751b77e44999-1024x768.jpg\" data-width=\"1500\" src=\"https:\/\/i1.wp.com\/blog.holimood.com\/wp-content\/uploads\/2023\/12\/0938a6e2a6632ee0af5239f3d08f751b77e44999-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p>\u9ec3\u7af9\u5751Attic V\u7531\u4e00\u5c0d\u60c5\u4fb6\u6a94\u7d93\u71df\uff0c\u672c\u8eab\u6500\u77f3\u7d93\u9a57\u975e\u5e38\u8c50\u5bcc\uff0c\u800c\u4e14\u6536\u8cbb\u975e\u5e38\u4fbf\u5b9c\uff0c\u53ea\u9700$150\u4fbf\u53ef\u4ee5\u73a9\u8db3\u5168\u65e5\uff0c\u975e\u5e38\u62b5\u73a9\uff01\u5834\u5730\u8a2d\u6709\u904e\u767e\u689d\u62b1\u77f3\u8def\u7dda\uff0c\u800c\u4e14\u6703\u5b9a\u671f\u8f49\u63db\uff0c\u7121\u8ad6\u6500\u77f3\u65b0\u624b\u6216\u8001\u624b\u90fd\u975e\u5e38\u9069\u5408\uff0c\u6b64\u4e2d\u5fc3\u7684\u8ab2\u7a0b\u65e8\u5728\u70ba\u60a8\u63d0\u4f9b\u958b\u59cb\u66f4\u6709\u6548\u6500\u5ca9\u6240\u9700\u7684\u57fa\u790e\u77e5\u8b58\uff0c\u8b93\u60a8\u5728\u5efa\u7acb\u5805\u5be6\u57fa\u790e\u7684\u540c\u6642\u4eab\u53d7\u6a02\u8da3\uff0c\u4ee5\u4fbf\u9032\u4e00\u6b65\u63d0\u9ad8\u3002<\/p>\n\n\n\n<p><strong>\u5730\u5740\uff1a<\/strong>\u9ec3\u7af9\u5751\u9ec3\u7af9\u5751\u905363\u865f\u5929\u8c50\u5de5\u696d\u5927\u5ec8\u5730\u4e0bB\u8216<br><strong>\u50f9\u9322\uff1a<\/strong><br>1\u4eba\uff1a400\u6e2f\u5e63<br>2-3\u4eba\uff1a\u6bcf\u4eba300\u6e2f\u5e63<br>4\u4eba\u6216\u4ee5\u4e0a\uff1a\u6bcf\u4eba280\u6e2f\u5e63<br>\u5305\u62ec\u6500\u5ca9\u978b\u79df\u8cc3\u548c\u8ab2\u5f8c\u7576\u5929\u5269\u9918\u6642\u9593\u7684\u5168\u5929\u901a\u884c\u8b49\u3002<br><strong>\u9810\u8a02\u7db2\u5740<\/strong>\uff1a<a href=\"https:\/\/holimood.com\/hk\/property\/6170\/\">Atticv &#8211; \u9ec3\u7af9\u5751<\/a><\/p>\n\n\n\n<p><strong>\u67e5\u770b\u66f4\u591a\uff1a<br><a href=\"https:\/\/holimood.com.hk\/category\/2?via=HolimoodMarketing\">\u5ba4\u5167\u6d3b\u52d5 &#8211; \u9999\u6e2f \u5ba4\u5167\u597d\u53bb\u8655 &amp; \u5de5\u4f5c\u574a\u63a8\u4ecb 2023\uff5c\u60c5\u4fb6\u62cd\u62d6\u6d3b\u52d5\u3001\u5ba4\u5167\u6d3b\u52d5\u3001\u843d\u96e8\u597d\u53bb\u8655<br><\/a><a href=\"https:\/\/holimood.com\/hk\/category\/79\/%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4+%7C+%E7%B7%9A%E4%B8%8A%E9%A0%90%E7%B4%84%E5%85%A8%E9%A6%99%E6%B8%AF%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4\">\u5ba4\u5167\u6500\u77f3\u5834 &#8211; \u5169\u624bfing fing\u53bb\u9732\u71df \u9732\u71df\u71df\u5730\u53ca\u71df\u5177\u51fa\u79df<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-5-hk-climbing-park\"><span class=\"ez-toc-section\" id=\"%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_5_HK_Climbing_Park\"><\/span>\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 5. HK Climbing Park<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:70.42642%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"720\" data-id=\"56056\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=56056\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2023\/12\/734410c8668ea7ff728fb4b2ba1717a0936b5865-1024x576.jpg\" data-width=\"1280\" src=\"https:\/\/i2.wp.com\/blog.holimood.com\/wp-content\/uploads\/2023\/12\/734410c8668ea7ff728fb4b2ba1717a0936b5865-1024x576.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:29.57358%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"1020\" data-id=\"56059\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=56059\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2023\/12\/5dd5ef285d7dc780a080b1f531b4a71ad0b497a1.jpg\" data-width=\"759\" src=\"https:\/\/i1.wp.com\/blog.holimood.com\/wp-content\/uploads\/2023\/12\/5dd5ef285d7dc780a080b1f531b4a71ad0b497a1.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p>Hong Kong Climbing Park\u8a2d\u6709\u4e09\u500b\u90e8\u5206\uff1a\u5206\u5225\u662f\u9ad8\u7246\u5340\uff0c\u62b1\u77f3\u5712\u5340\uff0c\u540c\u57cb\u6975\u9650\u5fcd\u8005\u5712\u5340\uff0c\u66f4\u662f\u5168\u6e2f\u552f\u4e00\u4e00\u9593\u6709\u9802\u7e69\u6500\u722c\uff08Top Rope\uff09\u53ca\u9818\u6500\uff08Lead Climbing\uff09\u7684\u5ba4\u5167\u5834\uff0c\u9069\u5408\u4e0d\u540c\u7a0b\u5ea6\u7684\u6500\u722c\u8005\uff0c\u800c\u6975\u9650\u5fcd\u8005\u5712\u5340\u66f4\u662f\u53c3\u7167AMERICAN NINJA WARRIOR\u7bc0\u76ee\u8a2d\u8a08\uff0c\u6975\u5177\u6311\u6230\u6027\u3002\u7279\u5225\u70ba\u6500\u77f3\u521d\u5b78\u8005\u6e96\u5099\u800c\u8a2d\u7684\u5165\u9580\u73ed\uff0c\u8b93\u53c3\u52a0\u8005\u80fd\u8f15\u9b06\u638c\u63e1\u6500\u77f3\u73a9\u6cd5\uff0c\u6295\u5165\u6500\u77f3\u7684\u7121\u7aae\u6a02\u8da3\u7576\u4e2d\uff01\u6d3b\u52d5\u4e2d\uff0c\u5c0e\u5e2b\u5c07\u6703\u8b1b\u89e3\u6500\u77f3\u7684\u57fa\u672c\u5b89\u5168\u77e5\u8b58\u53ca\u73a9\u6cd5\uff0c\u4ea6\u6703\u6307\u5c0e\u53c3\u52a0\u8005\u7684\u6500\u722c\u52d5\u4f5c\u3002\u53c3\u52a0\u8005\u5728\u904e\u7a0b\u4e2d\u53ef\u4e0d\u65b7\u5617\u8a66\u4e0d\u540c\u96e3\u5ea6\u7684\u8def\u7dda\u3002\u6500\u77f3\u904b\u52d5\u9664\u4e86\u53ef\u4ee5\u8a13\u7df4\u9ad4\u683c\u3001\u52a0\u5f37\u624b\u773c\u5354\u8abf\u5916\uff0c\u66f4\u53ef\u57f9\u990a\u8010\u6027\u548c\u6bc5\u529b\uff0c\u5c0d\u500b\u4eba\u767c\u5c55\u5341\u5206\u6709\u5e6b\u52a9\uff01<\/p>\n\n\n\n<p><strong>\u5730\u5740\uff1a<\/strong>\u9999\u6e2f\u65b0\u754c\u6c99\u7530\u5927\u6d8c\u6a4b\u8def52\u865f\u5bcc\u8c6a\u82b1\u5712\u4e8c\u671f\u5546\u58342\u6a13<br><strong>\u8cbb\u7528\uff1a<\/strong>\u4e8c\u4eba\u540c\u884c\uff0c\u6bcf\u4f4d\u6e2f\u5e63$398<br><strong>\u9810\u8a02\u7db2\u5740\uff1a<\/strong><a href=\"https:\/\/holimood.com\/hk\/property\/6169\/\">HK Climbing Park<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-6-verm-city\"><span class=\"ez-toc-section\" id=\"%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_6_Verm_City\"><\/span>\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 6. Verm City<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-square\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row columns-2\"><div class=\"tiled-gallery__col\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"1020\" data-id=\"56066\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=56066\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2023\/12\/9f01283a744ecdec95c85ae7a0a5a1e403cffdc7.jpg\" data-width=\"759\" src=\"https:\/\/i2.wp.com\/blog.holimood.com\/wp-content\/uploads\/2023\/12\/9f01283a744ecdec95c85ae7a0a5a1e403cffdc7.jpg?ssl=1&amp;resize=759%2C759\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"1020\" data-id=\"56069\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=56069\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2023\/12\/6dfa2ebec2f522ee54013fd47aff3dfaedb8b777.jpg\" data-width=\"697\" src=\"https:\/\/i1.wp.com\/blog.holimood.com\/wp-content\/uploads\/2023\/12\/6dfa2ebec2f522ee54013fd47aff3dfaedb8b777.jpg?ssl=1&amp;resize=697%2C697\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p>\u9c02\u9b5a\u6d8c\u5ba4\u5167\u6500\u77f3\u5834Verm City\u6700\u8fd1\u806f\u4e58Angry Bird\uff0c\u9664\u4e86\u5c07\u6500\u77f3\u5834\u4f48\u7f6e\u6210Angry Bird\u5929\u5730\uff0c\u66f4\u8a2dAngry Bird\u6500\u77f3\u7246\uff0c\u6500\u77f3\u4e4b\u9918\u4e5f\u53ef\u6253\u5361\u3002\u6d3b\u52d5\u6bcf\u500b\u6642\u6bb5\u70ba90\u5206\u9418\uff0c\u958b\u59cb\u524d\u6703\u6709\u6559\u7df4\u8b1b\u89e3\u6b63\u78ba\u73a9\u6cd5\u548c\u5b89\u5168\u505a\u6cd5\uff0c\u4e4b\u5f8c\u5c31\u53ef\u4ee5\u53bb\u73a9\u5587\u3002 \u5834\u5167\u4ea6\u6709\u4e00\u822c\u7684\u6500\u77f3\u548c\u62b1\u77f3\u5340\u57df\uff0c\u4ea6\u6709\u8a13\u7df4\u4f4d\u7f6e\uff0c\u73a9\u5bb6\u85c9\u6b64\u7793\u7df4\u6307\u529b\u548c\u81c2\u529b\uff0c\u66f4\u6709\u98f2\u98df\u5340\uff0c\u53ef\u4ee5\u8cb7\u5c0f\u98df\u548c\u98f2\u54c1\u3002<\/p>\n\n\n\n<p><strong>\u5730\u5740<\/strong>\uff1a\u9c02\u9b5a\u6d8c\u6e23\u83ef\u9053321\u865f\u67ef\u9054\u5927\u5ec8\u4e00\u5ea74\u6a13<br><strong>\u8cbb\u7528\uff1a<\/strong>\u6bcf\u4f4d$350(\u5305\u542b45\u5206\u9418\u6559\u7df4\u6307\u5c0e\u53ca\u79df\u501f\u6500\u77f3\u978b)<br><strong>\u9810\u8a02\u7db2\u5740\uff1a<\/strong><a href=\"https:\/\/holimood.com\/hk\/property\/6167\/\">Verm City<\/a><\/p>\n\n\n\n<p><strong>\u67e5\u770b\u66f4\u591a\uff1a<\/strong><br><a href=\"http:\/\/holimood.com\/\"><strong>\u9999\u6e2f\u597d\u53bb\u8655\u5e73\u53f0 &#8211; \u5168\u6e2f\u73a9\u6a02\u53ca\u6d88\u9591\u6d3b\u52d5\u9810\u8a02(\u9732\u71df\/\u9152\u5e97\/\u5ea6\u5047\u5c4b\/\u5ba4\u5167\u6d3b\u52d5\/\u79df\u8eca\/\u89aa\u5b50\u8fb2\u838a\/\u79df\u8239\u51fa\u6d77)<br><\/strong><\/a><strong><a href=\"https:\/\/holimood.com.hk\/category\/2?via=HolimoodMarketing\">\u5168\u6e2f\u5ba4\u5167\u6d3b\u52d5\u9810\u8a02 &#8211; \u5ba4\u5167\u904a\u6a02\u5834\/\u5de5\u4f5c\u574a\/\u60c5\u4fb6\u62cd\u62d6\u6d3b\u52d5\/\u6a02\u5712\u9580\u7968\u512a\u60e0<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-7-just-climb\"><span class=\"ez-toc-section\" id=\"%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_7_Just_Climb\"><\/span>\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 7. Just Climb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"533\" data-id=\"56075\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=56075\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2023\/12\/2023121812065060f132923be1e337b5dd2f423f9a20cf0175ae05.jpg\" data-width=\"800\" src=\"https:\/\/i2.wp.com\/blog.holimood.com\/wp-content\/uploads\/2023\/12\/2023121812065060f132923be1e337b5dd2f423f9a20cf0175ae05.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p>Just Climb \u4f4d\u65bc\u65b0\u84b2\u5d17\u5e97\u7684\u5206\u5e97\u92ea\u9762\u958b\u967d\uff0c\u8a2d\u6709\u591a\u584a\u843d\u5730\u5927\u73bb\u7483\uff0c\u900f\u5149\u5ea6\u5341\u8db3\u3002\u5ba4\u5167\u74b0\u5883\u88dd\u6f62\u7c21\u6f54\uff0c\u6d17\u624b\u9593\u53ca\u66f4\u8863\u5ba4\u4e7e\u6de8\u6574\u6f54\uff0c\u63d0\u4f9b\u6500\u767b\u978b\u501f\u7528\u670d\u52d9\u3002\u5834\u5167\u8a2d\u6709\u591a\u9053\u5ba4\u5167\u62b1\u77f3\u7246\uff0c\u96e3\u5ea6\u7531V0-V6 \uff0c\u7246\u4e0b\u64fa\u653e\u4e86\u539a\u588a\uff0c\u505a\u8db3\u5b89\u5168\u63aa\u65bd\uff01\u5ba4\u5916\u4e5f\u8a2d\u6709\u5168\u6e2f\u6700\u9ad8\u7684\u6500\u767b\u7246\u3002JUST CLIMB\u7279\u5225\u70ba\u4f60\u6e96\u5099\u6500\u77f3\u5165\u9580\u57fa\u790e\u8ab2\u7a0b\uff0c\u8f15\u9b06\u638c\u63e1\u6500\u77f3\u73a9\u6cd5\uff0c\u6295\u5165\u6500\u77f3\u7684\u7121\u7aae\u6a02\u8da3\uff01<\/p>\n\n\n\n<p><strong>\u5730\u5740 :<\/strong> \u5c6f\u9580\u5efa\u767c\u91cc4\u865f\u5730\u4e0b1\u865f\u8216<br><strong><strong>\u8cbb\u7528\uff1a<\/strong><\/strong>\u4f4e\u81f3\u6bcf\u4f4d$398 \/ \u4f4d(\u65b0\u84b2\u5d17\u5e97)<strong><br><strong>\u9810\u8a02\u7db2\u5740\uff1a<\/strong><\/strong><a href=\"https:\/\/holimood.com\/hk\/property\/6166\/\">Just Climb<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-8-raccoon\"><span class=\"ez-toc-section\" id=\"%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_8_Raccoon_Bouldering\"><\/span>\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 8. Raccoon Bouldering<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"533\" data-id=\"58003\" data-link=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/20220523_sportsclimb_19\/\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2024\/01\/20220523_sportsclimb_19.jpg\" data-width=\"800\" src=\"https:\/\/i0.wp.com\/blog.holimood.com\/wp-content\/uploads\/2024\/01\/20220523_sportsclimb_19.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p>Raccoon Bouldering\u65bc2022\u5e744\u6708\u6b63\u5f0f\u958b\u5f35\uff0c\u5834\u5730\u8a2d\u8a08\u975e\u5e38\u9069\u5408\u5e74\u8f15\u4eba\uff0c\u5834\u9928\u5167\u90e8\u88dd\u6f62\u4f7f\u7528\u7c21\u7d04\u5de5\u696d\u98a8\uff0c\u4f54\u5730\u7d043,500\u544e\uff1b\u7e3d\u5171\u5283\u5206\u62103\u500b\u6500\u722c\u5340\uff0c\u5206\u5225\u70ba\u659c\u5ea6\u4e0d\u4e00\u7684 Jolly\u3001Papay\u548cNimble Wall\uff0c\u8b93\u5b78\u751f\u53ef\u4ee5\u5411\u4e0d\u540c\u96e3\u5ea6\u6311\u6230\uff0c\u4e26\u4e14\u4ee5\u984f\u8272\u5340\u52065\u7a2e\u96e3\u5ea6\u7684\u6500\u722c\u8def\u7dda\uff0c\u53e6\u5916\u4ea6\u6709\u70ba\u6709\u7d93\u9a57\u8005\u800c\u8a2d\u7684\u8a13\u7df4\u5340\u3002<\/p>\n\n\n\n<p><strong>\u5730\u5740 :<\/strong> \u7d05\u78e1\u99ac\u982d\u570d\u9053200\u865fA\u53caB\u8216<br><strong><strong>\u8cbb\u7528\uff1a<\/strong><\/strong>\u4f4e\u81f3\u6bcf\u4f4d$280 \/ \u4f4d<strong><br><strong>\u9810\u8a02\u7db2\u5740\uff1a<\/strong><\/strong><a href=\"https:\/\/holimood.com\/hk\/property\/6259?checkInDate=2024-01-16\" target=\"_blank\" rel=\"noreferrer noopener\">Raccoon Bouldering<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-9-bouldermad-climbing-gym\"><span class=\"ez-toc-section\" id=\"%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_9_BoulderMAD_Climbing_Gym\"><\/span>\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 9. BoulderMAD Climbing Gym<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"445\" data-id=\"58006\" data-link=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/2023-12-02-17-19-13wf3tzlpu-1\/\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2024\/01\/2023-12-02-17-19-13wf3TzlPU-1.jpg\" data-width=\"800\" src=\"https:\/\/i0.wp.com\/blog.holimood.com\/wp-content\/uploads\/2024\/01\/2023-12-02-17-19-13wf3TzlPU-1.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p>\u7531\u66fe\u596a\u4e94\u5c46\u300c\u5305\u5c71\u540e\u300d\u7684\u9ec3\u5609\u6b23\uff08Angel\uff09\u53ca\u5176\u5718\u968a\u7c4c\u5099\u958b\u8a2d\u7684\u62b1\u77f3\u5834\u300cUrban Stone Climbing Gym\u300d\uff0c\u4f4d\u65bc\u8475\u6d8c\uff0c6\u6708\u521d\u6b63\u5f0f\u958b\u696d\u3002\u4f54\u57304000\u591a\u544e\uff0c\u8a2d\u6709\u62b1\u77f3\u5340\u3001\u9818\u7e69\u6500\u767b\u5340\u7b49\u8a2d\u65bd\uff0c\u4ea6\u8209\u8fa6\u5404\u7a2e\u8ab2\u7a0b\uff0c\u9069\u5408\u4e0d\u540c\u7684\u5e74\u9f61\u53ca\u4e0d\u540c\u7a0b\u5ea6\u7684\u73a9\u5bb6\uff0c\u7576\u4e2d\u9032\u968e\u5152\u7ae5\u6500\u77f3\u73ed\u9069\u5408\u5b8c\u6210\u521d\u968e\u8ab2\u7a0b\u76844-12\u5c0f\u7ae5\uff0c\u900f\u904e6\u5802\u7684\u8ab2\u7a0b\uff0c\u53ef\u63d0\u5347\u5176\u81ea\u4fe1\u53ca\u89e3\u96e3\u80fd\u529b\u3001\u589e\u5f37\u654f\u6377\u5ea6\u53ca\u5354\u8abf\u6027\u7b49\uff1b\u53e6\u6210\u4eba\u62b1\u77f3\u9ad4\u9a57\u73ed\uff0c\u6bcf\u4f4d$280\uff0c\u53ef\u5b78\u7fd2\u62b1\u77f3\u73a9\u6cd5\u3001\u57fa\u672c\u6280\u5de7\u3001\u7dda\u8def\u98a8\u683c\u4ecb\u5361\u7b49\uff0c\u9069\u540812\u6b72\u4ee5\u4e0a\u4eba\u58eb\u53c3\u52a0\uff0c\u8ab2\u5802\u5f8c\u66f4\u53ef\u7e7c\u7e8c\u7559\u5b88\u5834\u5167\u4eab\u7528\u6500\u767b\u8a2d\u65bd\u3002<\/p>\n\n\n\n<p>\ud83e\udd29\u6bcf\u8ab2\u5167\u5bb9:<br>\ud83d\udcaa\ud83c\udffb\u62b1\u77f3\u7684\u57fa\u672c\u73a9\u6cd5\u3001\u5b89\u5168\u8457\u5730\u6280\u5de7<br>\ud83d\udcaa\ud83c\udffb\u57fa\u672c\u6500\u722c\u52d5\u4f5c<br>\ud83d\udcaa\ud83c\udffb\u76f8\u95dc\u6500\u77f3\u77e5\u8b58<br>\ud83d\udcaa\ud83c\udffb\u8ab2\u5802\u5f8c\u53ef\u81ea\u7531\u5728\u5834\u5167\u7e7c\u7e8c\u7df4\u7fd2<\/p>\n\n\n\n<p><strong>\u5730\u5740 :<\/strong> \u8475\u6d8c\u8475\u8c50\u885738\u865f\u5927\u9d3b\u8f1d\uff08\u8475\u6d8c\uff09\u4e2d\u5fc3\u4e8c\u671f\u5730\u4e0b2\u865f<br><strong><strong>\u8cbb\u7528\uff1a<\/strong><\/strong>\u4f4e\u81f3\u6bcf\u4f4d$280 \/\u4f4d, \u4e8c\u4eba\u540c\u884c$250\/\u4f4d (\u8cbb\u7528\u5df2\u5305\u62ec\u6559\u7df4\u8cbb\u3001\u79df\u501f\u6500\u77f3\u978b\u53ca\u7576\u65e5\u5165\u5834\u7968)<strong><br><strong>\u9810\u8a02\u7db2\u5740\uff1a<\/strong><\/strong><a href=\"https:\/\/holimood.com\/hk\/property\/6166\/\">Just Climb<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-10-bouldermad\"><span class=\"ez-toc-section\" id=\"%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_10_BoulderMAD\"><\/span>\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 10. BoulderMAD<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"1440\" data-id=\"58042\" data-link=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/bouldermad-cover-2\/\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2024\/01\/bouldermad-cover-2-1024x768.jpeg\" data-width=\"1920\" src=\"https:\/\/i0.wp.com\/blog.holimood.com\/wp-content\/uploads\/2024\/01\/bouldermad-cover-2-1024x768.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p>BoulderMAD \u662f Mad Adventure HK \u5728\u89c0\u5858\u958b\u8a2d\u7684\u5ba4\u5167\u62b1\u77f3\u5834\u3002\u76ee\u6a19\u5e0c\u671b\u70ba\u89c0\u5858\u7684\u670b\u53cb\u5728\u57ce\u5e02\u4e2d\u4e5f\u4ee5\u6500\u77f3\u7e7c\u7e8c\u806f\u7d50\uff0cBoulderMAD\u7684\u5c0e\u5e2b\u4efd\u5916\u71b1\u60c5\uff0c\u4ed6\u5011\u51dd\u805a\u4e00\u7fa4\u5fd7\u540c\u9053\u5408\u7684\u5c0f\u4f19\u4f34\uff0c\u5171\u540c\u70ba\u5b78\u751f\u5e36\u4f86\u66f4\u591a\u7d93\u9a57\u5206\u4eab\uff0c\u5e0c\u671b\u8207\u5b78\u751f\u4e00\u540c\u5728\u6500\u77f3\u4e2d\u7372\u5f97\u6210\u529f\u611f\uff01<\/p>\n\n\n\n<p><strong>\u5730\u5740 :<\/strong> \u4e5d\u9f8d\u725b\u982d\u89d2\u9d3b\u5716\u905326\u865f\u5a01\u767b\u4e2d\u5fc3302-303\u5ba4<br><strong><strong>\u8cbb\u7528\uff1a<\/strong><\/strong>\u4f4e\u81f3\u6bcf\u4f4d$280 \/ \u4f4d<strong><br><strong>\u9810\u8a02\u7db2\u5740\uff1a<\/strong><\/strong><a href=\"https:\/\/holimood.com\/hk\/property\/6232\/%E6%8A%B1%E7%9F%B3%E5%85%A5%E9%96%80%E8%AA%B2%E7%A8%8B\">BoulderMAD<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb-11-project-climb-boulder\"><span class=\"ez-toc-section\" id=\"%E5%AE%A4%E5%85%A7%E6%94%80%E7%9F%B3%E5%A0%B4%E6%8E%A8%E4%BB%8B_11_Project_Climb_%EF%BC%86_Boulder\"><\/span>\u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 11. Project Climb \uff06 Boulder<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"1280\" data-id=\"58018\" data-link=\"https:\/\/holimood.com\/blog\/%e5%85%a8%e6%b8%af10%e5%a4%a7%e5%ae%a4%e5%85%a7%e6%8a%b1%e7%9f%b3%e5%a0%b4%e6%8e%a8%e4%bb%8b\/dscf7613\/\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2024\/01\/DSCF7613-1024x683.jpg\" data-width=\"1920\" src=\"https:\/\/i2.wp.com\/blog.holimood.com\/wp-content\/uploads\/2024\/01\/DSCF7613-1024x683.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p>Project_climb &amp; boulder hk\u8b7d\u70ba\u6700\u4f3c\u65e5\u672c\u5834\u5730\u7684\u62b1\u77f3\u5834\u3002\u5834\u5730\u6709\u5404\u7a2e\u6b3e\u5f0f\u7684\u628a\u624b\uff0c\u4ee4\u8def\u7dda\u98a8\u683c\u591a\u5143\u5316\uff0c\u800c\u4e14\u6709\u4e0d\u540c\u89d2\u5ea6\u7684\u659c\u7246\uff0c\u4e0d\u540c\u98a8\u683c\u7684climber\uff0c\u7d55\u5c0d\u662f\u63d0\u5347\u9ad4\u80fd\u53ca\u6280\u8853\u7684\u4fee\u7df4\u5834\uff01\u53e6\u5916\uff0cProject Climb\u8a2d\u6709\u6ed1\u68af(\u5275\u8fa6\u4eba\u8868\u793a\u7d14\u7cb9\u589e\u52a0\u8da3\u5473)\uff0c\u5927\u4eba\u5c0f\u670b\u53cb\u90fd\u53ef\u4ee5\u73a9\u67b6\uff01<\/p>\n\n\n\n<p><strong>\u5730\u5740 :<\/strong> \u4e5d\u9f8d\u4e5d\u9f8d\u7063\u81e8\u8208\u885732\u865f\u7f8e\u7f85\u4e2d\u5fc31\u671f2\u6a1311\u5ba4<br><strong><strong>\u8cbb\u7528\uff1a<\/strong><\/strong>\u4f4e\u81f3\u6bcf\u4f4d$350 \/ \u4f4d<strong><br><strong>\u9810\u8a02\u7db2\u5740\uff1a<\/strong><\/strong><a href=\"https:\/\/holimood.com\/hk\/property\/6215\/%E6%88%90%E4%BA%BA%E6%96%B0%E6%89%8B%E5%85%A5%E9%96%80%E7%8F%AD\">Project Climb &amp; Boulder<\/a><\/p>\n\n\n\n<p><strong>\u67e5\u770b\u66f4\u591a\uff1a<\/strong><br><a href=\"http:\/\/holimood.com\/\"><strong>\u9999\u6e2f\u597d\u53bb\u8655\u5e73\u53f0 &#8211; \u5168\u6e2f\u73a9\u6a02\u53ca\u6d88\u9591\u6d3b\u52d5\u9810\u8a02(\u9732\u71df\/\u9152\u5e97\/\u5ea6\u5047\u5c4b\/\u5ba4\u5167\u6d3b\u52d5\/\u79df\u8eca\/\u89aa\u5b50\u8fb2\u838a\/\u79df\u8239\u51fa\u6d77)<br><\/strong><\/a><strong><a href=\"https:\/\/holimood.com.hk\/category\/2?via=HolimoodMarketing\">\u5168\u6e2f\u5ba4\u5167\u6d3b\u52d5\u9810\u8a02 &#8211; \u5ba4\u5167\u904a\u6a02\u5834\/\u5de5\u4f5c\u574a\/\u60c5\u4fb6\u62cd\u62d6\u6d3b\u52d5\/\u6a02\u5712\u9580\u7968\u512a\u60e0<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u6500\u77f3\uff0f\u62b1\u77f3 <strong>\u5e38\u898b<\/strong>\u554f\u984c\uff1a<\/strong><\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1663231057669\"><strong class=\"schema-faq-question\">\u554f\uff1a\u5982\u4f55\u6e96\u5099\u62b1\u77f3\u904b\u52d5\uff1f<\/strong> <p class=\"schema-faq-answer\">\u7b54\uff1a\u53ea\u9700\u7a7f\u8457\u8f15\u4fbf\u904b\u52d5\u670d\u548c\u6500\u77f3\u978b\u5c31\u53ef\u4ee5\u9032\u884c\u6500\u77f3\u6d3b\u52d5\u3002\u73a9\u6cd5\u7c21\u55ae\uff0c\u9762\u5411\u5ca9\u58c1\ufe50\u624b\u8173\u4e26\u7528\u53ca\u4ee5\u7246\u4e0a\u77f3\u982d\u4f5c\u70ba\u652f\u9ede\u767c\u529b\uff0c\u900f\u904e\u8f49\u79fb\u91cd\u5fc3\u722c\u5347\u6216\u6a6b\u6e21\u5ca9\u58c1\u3002<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1663230575325\"><strong class=\"schema-faq-question\">\u554f\uff1a\u6500\u77f3\u904b\u52d5\u6709\u4f55\u597d\u8655\uff1f<\/strong> <p class=\"schema-faq-answer\">\u7b54\uff1a\u6500\u77f3\u53ef\u4ee5\u4f5c\u70ba\u5927\u4eba\u5c0f\u670b\u53cb\u7684\u89aa\u5b50\u597d\u53bb\u8655\uff0c\u900f\u904e\u904b\u52d5\u4e5f\u53ef\u4ee5\u591a\u5b78\u7fd2\u4e00\u500b\u6280\u80fd\uff0c\u6709\u52a9\u935b\u934a\u9ad4\u80fd\u3001\u56db\u80a2\u8abf\u5354\u3002<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1705131859198\"><strong class=\"schema-faq-question\"><\/strong> <p class=\"schema-faq-answer\"><\/p> <\/div> <\/div>\n\n\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6500\u77f3\u5834\u5408\u96c6\uff5c\u60f3\u627e\u6d3b\u52d5\u7684\u8a71\u53c8\u4e0d\u60f3\u592a\u975c\u614b\uff0c\u4e0d\u59a8\u53ef\u4ee5\u8003\u616e\u5ba4\u5167\u6500\u77f3\u5834\uff0c\u9664\u4e86\u4e0d\u6015\u53d7\u5929\u6c23\u5f71\u97ff\u4e4b\u5916\uff0c\u4e5f\u53ef\u4ee5\u904b\u52d5\u4e00\u4e0b\uff0c\u7d55\u5c0d\u4fc2\u843d\u96e8\u597d\u53bb\u8655\u53ca\u5ba4\u5167\u597d\u53bb\u8655\uff01\u4eca\u6b21\u6574\u540810\u5927\u6e2f\u4e5d\u65b0\u754c\u5ba4\u5167\u6500\u77f3\u5834\uff0c\u89aa\u5b50\u5171\u540c\u8a66\u73a9\u90fd\u53ef\u4ee5\uff0c\u7b49\u5927\u5bb6\u53ef\u4ee5\u6500\u500b\u5920\uff01 Instagram: Holimood\u5373\u5230\u7db2\u7ad9\u767b\u8a18\u6210\u70baHolimood\u6703\u54e1\u7372\u53d6\u6700\u65b0\u9732\u71df\u8cc7\u8a0a\u53ca\u512a\u60e0 \u6500\u77f3\u6d3b\u52d5\u80cc\u666f \u6500\u77f3\uff08Climbing\uff09\u548c\u62b1\u77f3\uff08Bouldering\uff09\u5747\u70ba\u6500\u722c\u77f3\u7246\u6d3b\u52d5\uff0c\u5df2\u7d93\u57282020\u5e74\u6771\u4eac\u5967\u904b\u6b63\u5f0f\u7d0d\u300c\u904b\u52d5\u6500\u767b\u300d\uff0c\u6e2f\u4e5d\u65b0\u754c\u4e5f\u8d8a\u4f86\u8d8a\u591a\u7279\u8272\u62b1\u77f3\u5834\u53ca\u6500\u77f3\u5834\ufe50\u53ea\u9700\u7a7f\u8457\u8f15\u4fbf\u904b\u52d5\u670d\u548c\u6500\u77f3\u978b\u5c31\u53ef\u4ee5\u9032\u884c\u6500\u77f3\u6d3b\u52d5\u3002\u73a9\u6cd5\u7c21\u55ae\uff0c\u9762\u5411\u5ca9\u58c1\ufe50\u624b\u8173\u4e26\u7528\u53ca\u4ee5\u7246\u4e0a\u77f3\u982d\u4f5c\u70ba\u652f\u9ede\u767c\u529b\uff0c\u900f\u904e\u8f49\u79fb\u91cd\u5fc3\u722c\u5347\u6216\u6a6b\u6e21\u5ca9\u58c1\u3002 \u67e5\u770b\u66f4\u591a\uff1a\u9999\u6e2f\u597d\u53bb\u8655\u5e73\u53f0 &#8211; \u5168\u6e2f\u73a9\u6a02\u53ca\u6d88\u9591\u6d3b\u52d5\u9810\u8a02(\u9732\u71df\/\u9152\u5e97\/\u5ea6\u5047\u5c4b\/\u5ba4\u5167\u6d3b\u52d5\/\u79df\u8eca\/\u89aa\u5b50\u8fb2\u838a\/\u79df\u8239\u51fa\u6d77)\u5168\u6e2f\u5ba4\u5167\u6d3b\u52d5\u9810\u8a02 &#8211; \u5ba4\u5167\u904a\u6a02\u5834\/\u6500\u77f3\/\u62b1\u77f3\/\u5de5\u4f5c\u574a\/\u60c5\u4fb6\u62cd\u62d6\u6d3b\u52d5\/\u6a02\u5712\u9580\u7968\u512a\u60e0 \u5ba4\u5167\u6500\u77f3\u5834\/\u62b1\u77f3\u5834 \u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 1. ThePlayerClimbing The Player Climbingym\u4f4d\u65bc\u7f8e\u5b5a\uff0c\u8ddd\u96e2\u5730\u9435\u7ad9\u53ea\u67095\u5206\u9418\u7684\u8def\u7a0b\uff0c\u4ea4\u901a\u975e\u5e38\u65b9\u4fbf\u3002\u5834\u5730\u9762\u7a4d\u4f54\u7d045000\u544e\u3002\u62b1\u77f3\u5834\u7684\u96e3\u5ea6\u5206\u70baV0-V7+\uff0c\u5834\u5167\u6709\u591a\u500b\u4e0d\u540c\u659c\u5ea6\u7684\u6500\u77f3\u7246\uff0c\u4e0d\u8ad6\u662f\u65b0\u624b\u9084\u662f\u6709\u7d93\u9a57\u7684\u4eba\uff0c\u90fd\u53ef\u4ee5\u627e\u5230\u9069\u5408\u81ea\u5df1\u7684\u8def\u7dda\u3002\u512a\u60e0\u5957\u7968\u5df2\u5305\u9580\u7968\u53ca\u79df\u978b\u8cbb\u7528\uff0c\u8ab2\u7a0b\u5167\u5bb9\u9069\u5408\u65b0\u624b\uff0c\u53ca\u7531\u5c0e\u5e2b\u8b1b\u89e3\u4e86\u89e3\u62b1\u77f3\u5b89\u5168\u9808\u77e5\u53ca\u79ae\u5100\uff0c\u5feb\u901f\u65b0\u624b\u5fc5\u5b78\u62b1\u77f3\u6280\u5de7\u3002 \u5730\u5740\uff1a\u8354\u679d\u89d2\u8354\u666f\u5c71\u8def272\u865f \u8354\u7063\u82b1\u57126B\u8216\u8cbb\u7528\uff1a\u5168\u65e5$458\/\u4f4d\u9810\u8a02\u7db2\u5740\uff1aThePlayerClimbing \u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 2. Campus Climbing Campus Climbing \u4f4d\u65bc\u4f50\u6566\uff0c\u975e\u5e38\u65b9\u4fbf\u3002\u5834\u5167\u7684\u8def\u7dda\u6703\u5b9a\u671f\u66f4\u63db\uff0c\u4e0d\u8ad6\u662f\u65b0\u624b\u9084\u662f\u6709\u7d93\u9a57\u8005\uff0c\u7e3d\u6703\u6709\u9069\u5408\u4f60\u7684\u8def\u7dda\u3002\u50f9\u9322\u76f8\u5c0d\u5176\u4ed6\u6500\u77f3\u5834\u4fbf\u5b9c\uff0c\u5982\u679c\u4f60\u7684\u9810\u7b97\u6709\u9650\uff0c\u5c31\u6700\u9069\u5408\u4e0d\u904e\u4e86\u3002\u7368\u5bb6\u5957\u7968\u5305\u542b5\u6b21\u65e5\u7968\u53ca5\u6b21\u79df\u978b\u8cbb\u7528\uff0c\u76f8\u7576\u62b5\u73a9\u3002 \u5730\u5740\uff1a\u4f50\u6566\u5ee3\u6771\u9053600\u865f1\u6a13\u8cbb\u7528\uff1a\u6bcf\u4f4d$580(\u5df2\u53055\u6b21\u65e5\u7968+ 5\u6b21\u79df\u978b)\u9810\u8a02\u7db2\u5740\uff1aCampus Climbing \u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 3.&nbsp;Go Nature Climbing HK GONATURE\u662f\u9999\u6e2f\u6700\u5927\u5ba4\u5167\u6500\u77f3\u5834\uff0c\u4f54\u57306,500\u5e73\u65b9\u544e\uff0c\u6709\u8d85\u904e100\u689d\u6500\u77f3\u8def\u7dda \uff0c\u4ee5\u82f1\u6587\u5b57\u6bcdA-G\u5283\u5206\u5340\u57df\uff0c\u6bcf\u5e45\u7246\u7684\u89d2\u5ea6\u548c\u659c\u5ea6\u4e5f\u5404\u6709\u4e0d\u540c\u3002\u5834\u5167\u5099\u6709\u6dcb\u6d74\u8a2d\u65bd\u3001\u5132\u7269\u6ac3\u3001\u7a7a\u6c23\u8abf\u7bc0\u7cfb\u7d71\u3001\u97f3\u97ff\u8a2d\u5099\u3001\u4f11\u9592\u5340\u7b49\uff0c\u5341\u5206\u5168\u9762\u3002 \u5730\u5740\uff1a\u9999\u6e2f\u4e5d\u9f8d\u89c0\u5858\u8208\u696d\u885714\u865f\u6c38\u8208\u5de5\u696d\u5927\u5ec8\u5730\u4e0bC2\u5ba4\u8cbb\u7528\uff1a\u6210\u4eba$235\/\u5b78\u751f$188\/\u79df\u978b$30\u9810\u8a02\u7db2\u5740\uff1aGo Nature Climbing HK \u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 4.Attic V- \u9ec3\u7af9\u5751 \u9ec3\u7af9\u5751Attic V\u7531\u4e00\u5c0d\u60c5\u4fb6\u6a94\u7d93\u71df\uff0c\u672c\u8eab\u6500\u77f3\u7d93\u9a57\u975e\u5e38\u8c50\u5bcc\uff0c\u800c\u4e14\u6536\u8cbb\u975e\u5e38\u4fbf\u5b9c\uff0c\u53ea\u9700$150\u4fbf\u53ef\u4ee5\u73a9\u8db3\u5168\u65e5\uff0c\u975e\u5e38\u62b5\u73a9\uff01\u5834\u5730\u8a2d\u6709\u904e\u767e\u689d\u62b1\u77f3\u8def\u7dda\uff0c\u800c\u4e14\u6703\u5b9a\u671f\u8f49\u63db\uff0c\u7121\u8ad6\u6500\u77f3\u65b0\u624b\u6216\u8001\u624b\u90fd\u975e\u5e38\u9069\u5408\uff0c\u6b64\u4e2d\u5fc3\u7684\u8ab2\u7a0b\u65e8\u5728\u70ba\u60a8\u63d0\u4f9b\u958b\u59cb\u66f4\u6709\u6548\u6500\u5ca9\u6240\u9700\u7684\u57fa\u790e\u77e5\u8b58\uff0c\u8b93\u60a8\u5728\u5efa\u7acb\u5805\u5be6\u57fa\u790e\u7684\u540c\u6642\u4eab\u53d7\u6a02\u8da3\uff0c\u4ee5\u4fbf\u9032\u4e00\u6b65\u63d0\u9ad8\u3002 \u5730\u5740\uff1a\u9ec3\u7af9\u5751\u9ec3\u7af9\u5751\u905363\u865f\u5929\u8c50\u5de5\u696d\u5927\u5ec8\u5730\u4e0bB\u8216\u50f9\u9322\uff1a1\u4eba\uff1a400\u6e2f\u5e632-3\u4eba\uff1a\u6bcf\u4eba300\u6e2f\u5e634\u4eba\u6216\u4ee5\u4e0a\uff1a\u6bcf\u4eba280\u6e2f\u5e63\u5305\u62ec\u6500\u5ca9\u978b\u79df\u8cc3\u548c\u8ab2\u5f8c\u7576\u5929\u5269\u9918\u6642\u9593\u7684\u5168\u5929\u901a\u884c\u8b49\u3002\u9810\u8a02\u7db2\u5740\uff1aAtticv &#8211; \u9ec3\u7af9\u5751 \u67e5\u770b\u66f4\u591a\uff1a\u5ba4\u5167\u6d3b\u52d5 &#8211; \u9999\u6e2f \u5ba4\u5167\u597d\u53bb\u8655 &amp; \u5de5\u4f5c\u574a\u63a8\u4ecb 2023\uff5c\u60c5\u4fb6\u62cd\u62d6\u6d3b\u52d5\u3001\u5ba4\u5167\u6d3b\u52d5\u3001\u843d\u96e8\u597d\u53bb\u8655\u5ba4\u5167\u6500\u77f3\u5834 &#8211; \u5169\u624bfing fing\u53bb\u9732\u71df \u9732\u71df\u71df\u5730\u53ca\u71df\u5177\u51fa\u79df \u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 5. HK Climbing Park Hong Kong Climbing Park\u8a2d\u6709\u4e09\u500b\u90e8\u5206\uff1a\u5206\u5225\u662f\u9ad8\u7246\u5340\uff0c\u62b1\u77f3\u5712\u5340\uff0c\u540c\u57cb\u6975\u9650\u5fcd\u8005\u5712\u5340\uff0c\u66f4\u662f\u5168\u6e2f\u552f\u4e00\u4e00\u9593\u6709\u9802\u7e69\u6500\u722c\uff08Top Rope\uff09\u53ca\u9818\u6500\uff08Lead Climbing\uff09\u7684\u5ba4\u5167\u5834\uff0c\u9069\u5408\u4e0d\u540c\u7a0b\u5ea6\u7684\u6500\u722c\u8005\uff0c\u800c\u6975\u9650\u5fcd\u8005\u5712\u5340\u66f4\u662f\u53c3\u7167AMERICAN NINJA WARRIOR\u7bc0\u76ee\u8a2d\u8a08\uff0c\u6975\u5177\u6311\u6230\u6027\u3002\u7279\u5225\u70ba\u6500\u77f3\u521d\u5b78\u8005\u6e96\u5099\u800c\u8a2d\u7684\u5165\u9580\u73ed\uff0c\u8b93\u53c3\u52a0\u8005\u80fd\u8f15\u9b06\u638c\u63e1\u6500\u77f3\u73a9\u6cd5\uff0c\u6295\u5165\u6500\u77f3\u7684\u7121\u7aae\u6a02\u8da3\u7576\u4e2d\uff01\u6d3b\u52d5\u4e2d\uff0c\u5c0e\u5e2b\u5c07\u6703\u8b1b\u89e3\u6500\u77f3\u7684\u57fa\u672c\u5b89\u5168\u77e5\u8b58\u53ca\u73a9\u6cd5\uff0c\u4ea6\u6703\u6307\u5c0e\u53c3\u52a0\u8005\u7684\u6500\u722c\u52d5\u4f5c\u3002\u53c3\u52a0\u8005\u5728\u904e\u7a0b\u4e2d\u53ef\u4e0d\u65b7\u5617\u8a66\u4e0d\u540c\u96e3\u5ea6\u7684\u8def\u7dda\u3002\u6500\u77f3\u904b\u52d5\u9664\u4e86\u53ef\u4ee5\u8a13\u7df4\u9ad4\u683c\u3001\u52a0\u5f37\u624b\u773c\u5354\u8abf\u5916\uff0c\u66f4\u53ef\u57f9\u990a\u8010\u6027\u548c\u6bc5\u529b\uff0c\u5c0d\u500b\u4eba\u767c\u5c55\u5341\u5206\u6709\u5e6b\u52a9\uff01 \u5730\u5740\uff1a\u9999\u6e2f\u65b0\u754c\u6c99\u7530\u5927\u6d8c\u6a4b\u8def52\u865f\u5bcc\u8c6a\u82b1\u5712\u4e8c\u671f\u5546\u58342\u6a13\u8cbb\u7528\uff1a\u4e8c\u4eba\u540c\u884c\uff0c\u6bcf\u4f4d\u6e2f\u5e63$398\u9810\u8a02\u7db2\u5740\uff1aHK Climbing Park \u5ba4\u5167\u6500\u77f3\u5834\u63a8\u4ecb: 6. Verm City \u9c02\u9b5a\u6d8c\u5ba4\u5167\u6500\u77f3\u5834Verm City\u6700\u8fd1\u806f\u4e58Angry Bird\uff0c\u9664\u4e86\u5c07\u6500\u77f3\u5834\u4f48\u7f6e\u6210Angry Bird\u5929\u5730\uff0c\u66f4\u8a2dAngry Bird\u6500\u77f3\u7246\uff0c\u6500\u77f3\u4e4b\u9918\u4e5f\u53ef\u6253\u5361\u3002\u6d3b\u52d5\u6bcf\u500b\u6642\u6bb5\u70ba90\u5206\u9418\uff0c\u958b\u59cb\u524d\u6703\u6709\u6559\u7df4\u8b1b\u89e3\u6b63\u78ba\u73a9\u6cd5\u548c\u5b89\u5168\u505a\u6cd5\uff0c\u4e4b\u5f8c\u5c31\u53ef\u4ee5\u53bb\u73a9\u5587\u3002 \u5834\u5167\u4ea6\u6709\u4e00\u822c\u7684\u6500\u77f3\u548c\u62b1\u77f3\u5340\u57df\uff0c\u4ea6\u6709\u8a13\u7df4\u4f4d\u7f6e\uff0c\u73a9\u5bb6\u85c9\u6b64\u7793\u7df4\u6307\u529b\u548c\u81c2\u529b\uff0c\u66f4\u6709\u98f2\u98df\u5340\uff0c\u53ef\u4ee5\u8cb7\u5c0f\u98df\u548c\u98f2\u54c1\u3002 \u5730\u5740\uff1a\u9c02\u9b5a\u6d8c\u6e23\u83ef\u9053321\u865f\u67ef\u9054\u5927\u5ec8\u4e00\u5ea74\u6a13\u8cbb\u7528\uff1a\u6bcf\u4f4d$350(\u5305\u542b45\u5206\u9418\u6559\u7df4\u6307\u5c0e\u53ca\u79df\u501f\u6500\u77f3\u978b)\u9810\u8a02\u7db2\u5740\uff1aVerm City \u67e5\u770b\u66f4\u591a\uff1a\u9999\u6e2f\u597d\u53bb\u8655\u5e73\u53f0 &#8211;&hellip;<\/p>\n","protected":false},"author":1,"featured_media":56034,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[5827,5828,2854],"tags":[6707,6700,6701,6702,6703,6704,6705,6706],"class_list":["post-57124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5827","category-5828","category-2854","tag-6707","tag-6700","tag-6701","tag-6702","tag-6703","tag-6704","tag-6705","tag-6706"],"_links":{"self":[{"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/posts\/57124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/comments?post=57124"}],"version-history":[{"count":52,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/posts\/57124\/revisions"}],"predecessor-version":[{"id":62349,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/posts\/57124\/revisions\/62349"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/media\/56034"}],"wp:attachment":[{"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/media?parent=57124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/categories?post=57124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/tags?post=57124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}