{"id":5623,"date":"2016-07-28T12:59:00","date_gmt":"2016-07-28T04:59:00","guid":{"rendered":"https:\/\/holimood.com\/blog\/?p=5623"},"modified":"2023-08-25T16:04:22","modified_gmt":"2023-08-25T08:04:22","slug":"%e3%80%90%e9%95%b7%e6%b4%b2%e6%b5%b7%e9%ae%ae%e8%a1%97%e3%80%91%e4%b8%80%e5%98%97%e9%ae%ae%e5%91%b3%e6%b5%b7%e9%ae%ae%e5%8f%8a%e9%91%8a%e6%b0%a3%e5%b0%8f%e7%82%92","status":"publish","type":"post","link":"https:\/\/holimood.com\/blog\/%e3%80%90%e9%95%b7%e6%b4%b2%e6%b5%b7%e9%ae%ae%e8%a1%97%e3%80%91%e4%b8%80%e5%98%97%e9%ae%ae%e5%91%b3%e6%b5%b7%e9%ae%ae%e5%8f%8a%e9%91%8a%e6%b0%a3%e5%b0%8f%e7%82%92\/","title":{"rendered":"\u3010\u9577\u6d32\u6d77\u9bae\u8857\u3011\u4e00\u5617\u9bae\u5473\u6d77\u9bae\u53ca\u944a\u6c23\u5c0f\u7092"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" 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https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/cheungchau-hongkong-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/cheungchau-hongkong-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-6199\" class=\"wp-caption-text\">\u8591\u8525\u7092\u8857<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_6200\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-6200\" class=\"wp-image-6200\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/ae1bb4d34d67beda361e6f799cd44197.jpg\" alt=\"\u9577\u6d32\u6d77\u9bae\u8857\" width=\"500\" height=\"333\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/ae1bb4d34d67beda361e6f799cd44197.jpg 375w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/ae1bb4d34d67beda361e6f799cd44197-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/ae1bb4d34d67beda361e6f799cd44197-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/ae1bb4d34d67beda361e6f799cd44197-360x240.jpg 360w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-6200\" class=\"wp-caption-text\">\u8c49\u6912\u7092\u8706<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_6201\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-6201\" class=\"wp-image-6201\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/DSC9024-1-1024x683.jpg\" alt=\"\u9577\u6d32\u6d77\u9bae\u8857\" width=\"500\" height=\"333\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9024-1-1024x683.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9024-1-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9024-1-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9024-1-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9024-1-768x512.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9024-1-390x260.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9024-1-360x240.jpg 360w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9024-1-600x400.jpg 600w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9024-1.jpg 1093w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-6201\" class=\"wp-caption-text\">\u6912\u9e7d\u7028\u5c3f\u8766<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_6205\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6205\" class=\"wp-image-6205\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/img201001142018030.jpg\" alt=\"\u9577\u6d32\u6d77\u9bae\u8857\" width=\"500\" height=\"333\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/img201001142018030.jpg 735w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/img201001142018030-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/img201001142018030-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/img201001142018030-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/img201001142018030-390x260.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/img201001142018030-360x240.jpg 360w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/img201001142018030-600x400.jpg 600w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-6205\" class=\"wp-caption-text\">\u849c\u84c9\u7c89\u7d72\u84b8\u6247\u8c9d<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_6202\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6202\" class=\"wp-image-6202\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/DSC9018-1.jpg\" alt=\"\u9577\u6d32\u6d77\u9bae\u8857\" width=\"500\" height=\"334\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9018-1.jpg 505w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9018-1-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9018-1-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9018-1-390x260.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9018-1-360x240.jpg 360w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-6202\" class=\"wp-caption-text\">\u5495\u5695\u8089<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_6204\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6204\" class=\"wp-image-6204\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/baizhuoxia.jpg\" alt=\"\u9577\u6d32\u6d77\u9bae\u8857\" width=\"500\" height=\"333\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/baizhuoxia.jpg 800w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/baizhuoxia-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/baizhuoxia-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/baizhuoxia-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/baizhuoxia-768x512.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/baizhuoxia-390x260.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/baizhuoxia-360x240.jpg 360w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/baizhuoxia-600x400.jpg 600w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-6204\" class=\"wp-caption-text\">\u767d\u707c\u8766<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_6203\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6203\" class=\"wp-image-6203\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/img8_48_1.1.16_326X580.jpg\" alt=\"\u9577\u6d32\u6d77\u9bae\u8857\" width=\"500\" height=\"333\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/img8_48_1.1.16_326X580.jpg 366w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/img8_48_1.1.16_326X580-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/img8_48_1.1.16_326X580-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/img8_48_1.1.16_326X580-360x240.jpg 360w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-6203\" class=\"wp-caption-text\">\u6700\u5f8c\u9001\u4e0a\u4e00\u789f\u849c\u84c9\u767d\u83dc\u4ed4<\/p><\/div>\n<p style=\"text-align: center;\"><span class=\"name\">\u6d77\u9bae\u8857\u6709\u591a\u9593\u5927\u724c\u6a94\uff1a\u5982\u8208\u6a02\u83dc\u9928\ufe51<\/span>\u65b0\u91d1\u6e56\u6d77\u9bae\u83dc\u9928\ufe51\u771f\u5473\u6d77\u9bae\u83dc\u9928<\/p>\n<p style=\"text-align: center;\">\u4e00\u822c\u4e0a\u5cf6\u4e4b\u5f8c\u5348\u9910\u6216\u8005\u665a\u9910\u90fd\u6703\u9078\u64c7\u6d77\u9bae\uff0c\u5176\u5be6\u500b\u4eba\u66f4\u63a8\u85a6\u5728\u65e5\u843d\u4e0b\u4eab\u7528\u4f60\u7684\u6d77\u9bae\u5927\u9910<\/p>\n<div id=\"attachment_5850\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5850\" class=\"wp-image-5850\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/DSC07912-1024x682.jpg\" alt=\"\u9577\u6d32\u6d77\u9bae\u8857\" width=\"500\" height=\"333\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC07912-1024x682.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC07912-1170x780.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC07912-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC07912-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC07912-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC07912-768x512.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC07912-390x260.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC07912-360x240.jpg 360w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC07912-600x400.jpg 600w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC07912.jpg 2000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-5850\" class=\"wp-caption-text\">\u4e00\u5230\u665a\u4e0a\u6d77\u9bae\u8857\u5c31\u6703\u50b3\u4f86\u9663\u9663\u9999\u6c23\uff01<\/p><\/div>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5861\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/2000.jpg\" alt=\"\u9577\u6d32\u6d77\u9bae\" width=\"400\" height=\"300\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/2000.jpg 750w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/2000-585x439.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/2000-300x225.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/2000-390x293.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/2000-80x60.jpg 80w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5862\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/Good_463_sum640_1281863089.jpg\" alt=\"\u9577\u6d32\u6d77\u9bae\" width=\"400\" height=\"300\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Good_463_sum640_1281863089.jpg 640w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Good_463_sum640_1281863089-585x439.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Good_463_sum640_1281863089-300x225.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Good_463_sum640_1281863089-390x293.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Good_463_sum640_1281863089-80x60.jpg 80w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p style=\"text-align: center;\">\u65b0\u91d1\u6e56\u6d77\u9bae\u83dc\u9928\u548c\u6d77\u9f8d\u738b\u6d77\u9bae\u5927\u6392\u6a94<\/p>\n<div id=\"attachment_5845\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5845\" class=\"wp-image-5845\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/DSC9008-1024x681.jpg\" alt=\"\u9577\u6d32\u6d77\u9bae\" width=\"500\" height=\"333\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9008-1024x681.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9008-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9008-768x511.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9008-1170x779.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9008-585x389.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9008-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9008-390x260.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC9008-360x240.jpg 360w, 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