{"id":5564,"date":"2016-07-28T13:12:35","date_gmt":"2016-07-28T05:12:35","guid":{"rendered":"https:\/\/holimood.com\/blog\/?p=5564"},"modified":"2023-08-25T10:57:22","modified_gmt":"2023-08-25T02:57:22","slug":"%e5%8f%88%e5%88%b0%e6%8e%98%e8%9c%86%e6%97%ba%e5%ad%a3%ef%bc%81%e5%a4%a7%e5%b6%bc%e5%b1%b1%e9%82%8a%e5%80%8b%e6%b2%99%e7%81%98%e6%9c%80%e5%a4%9a%e6%94%b6%e7%a9%ab%ef%b9%96","status":"publish","type":"post","link":"https:\/\/holimood.com\/blog\/%e5%8f%88%e5%88%b0%e6%8e%98%e8%9c%86%e6%97%ba%e5%ad%a3%ef%bc%81%e5%a4%a7%e5%b6%bc%e5%b1%b1%e9%82%8a%e5%80%8b%e6%b2%99%e7%81%98%e6%9c%80%e5%a4%9a%e6%94%b6%e7%a9%ab%ef%b9%96\/","title":{"rendered":"\u53c8\u5230\u6398\u8706\u65fa\u5b63\uff01\u5927\u5dbc\u5c71\u908a\u500b\u6c99\u7058\u6700\u591a\u6536\u7a6b\ufe56"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/holimood.com\/blog\/%e5%8f%88%e5%88%b0%e6%8e%98%e8%9c%86%e6%97%ba%e5%ad%a3%ef%bc%81%e5%a4%a7%e5%b6%bc%e5%b1%b1%e9%82%8a%e5%80%8b%e6%b2%99%e7%81%98%e6%9c%80%e5%a4%9a%e6%94%b6%e7%a9%ab%ef%b9%96\/#%E4%B8%83%E8%87%B3%E4%B9%9D%E6%9C%88%E6%8E%98%E8%9C%86%E6%97%BA%E5%AD%A3_%E6%B2%99%E7%99%BD%E3%80%81%E4%B8%89%E8%A7%92%E8%9C%86%E5%8F%8A%E6%B2%99%E8%9E%BA%E8%BC%83%E5%A4%9A\" >\u4e03\u81f3\u4e5d\u6708\u6398\u8706\u65fa\u5b63 (\u6c99\u767d\u3001\u4e09\u89d2\u8706\u53ca\u6c99\u87ba\u8f03\u591a)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/holimood.com\/blog\/%e5%8f%88%e5%88%b0%e6%8e%98%e8%9c%86%e6%97%ba%e5%ad%a3%ef%bc%81%e5%a4%a7%e5%b6%bc%e5%b1%b1%e9%82%8a%e5%80%8b%e6%b2%99%e7%81%98%e6%9c%80%e5%a4%9a%e6%94%b6%e7%a9%ab%ef%b9%96\/#%E6%B0%B4%E5%8F%A3%E6%9D%91%E6%B2%99%E7%81%98_%E5%A3%AB%E5%A4%9A%E7%A7%9F%E5%9F%8B%E6%8E%98%E8%9C%86%E5%B7%A5%E5%85%B7\" >\u6c34\u53e3\u6751\u6c99\u7058:\u58eb\u591a\u79df\u57cb\u6398\u8706\u5de5\u5177<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/holimood.com\/blog\/%e5%8f%88%e5%88%b0%e6%8e%98%e8%9c%86%e6%97%ba%e5%ad%a3%ef%bc%81%e5%a4%a7%e5%b6%bc%e5%b1%b1%e9%82%8a%e5%80%8b%e6%b2%99%e7%81%98%e6%9c%80%e5%a4%9a%e6%94%b6%e7%a9%ab%ef%b9%96\/#%E4%B8%8B%E9%95%B7%E6%B2%99%E6%B2%99%E7%81%98_%E5%BD%B7%E5%A6%82%E9%A3%9B%E5%8E%BB%E5%B7%A6%E5%A4%96%E5%9C%8B\" >\u4e0b\u9577\u6c99\u6c99\u7058 :\u5f77\u5982\u98db\u53bb\u5de6\u5916\u570b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/holimood.com\/blog\/%e5%8f%88%e5%88%b0%e6%8e%98%e8%9c%86%e6%97%ba%e5%ad%a3%ef%bc%81%e5%a4%a7%e5%b6%bc%e5%b1%b1%e9%82%8a%e5%80%8b%e6%b2%99%e7%81%98%e6%9c%80%e5%a4%9a%e6%94%b6%e7%a9%ab%ef%b9%96\/#%E6%83%B3%E6%8E%A5%E6%94%B6%E6%9B%B4%E5%A4%9A%E6%9C%AC%E5%9C%B0%E5%BA%A6%E5%81%87_IDEA_%E5%8F%8A%E4%BD%8F%E5%AE%BF%E7%8E%A9%E6%A8%82%E5%84%AA%E6%83%A0%E8%B3%87%E8%A8%8A%EF%BC%8C%E7%AB%8B%E5%8D%B3_LikeFollow_Holimood_Facebook_%E5%90%8C_Instagram%EF%BC%8C%E5%B0%8B%E6%89%BE%E4%BD%A0%E7%9A%84%E5%81%87%E6%9C%9F%E7%AF%80%E5%A5%8F%EF%BC%81\" >\u60f3\u63a5\u6536\u66f4\u591a\u672c\u5730\u5ea6\u5047 IDEA \u53ca\u4f4f\u5bbf\u73a9\u6a02\u512a\u60e0\u8cc7\u8a0a\uff0c\u7acb\u5373 Like\/Follow Holimood\u00a0Facebook\u00a0\u540c\u00a0Instagram\uff0c\u5c0b\u627e\u4f60\u7684\u5047\u671f\u7bc0\u594f\uff01<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"%E4%B8%83%E8%87%B3%E4%B9%9D%E6%9C%88%E6%8E%98%E8%9C%86%E6%97%BA%E5%AD%A3_%E6%B2%99%E7%99%BD%E3%80%81%E4%B8%89%E8%A7%92%E8%9C%86%E5%8F%8A%E6%B2%99%E8%9E%BA%E8%BC%83%E5%A4%9A\"><\/span><strong>\u4e03\u81f3\u4e5d\u6708\u6398\u8706\u65fa\u5b63 (\u6c99\u767d\u3001\u4e09\u89d2\u8706\u53ca\u6c99\u87ba\u8f03\u591a)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: center;\">\u6478\u8706\u6d3b\u52d5\u5c0f\u7de8\u5f88\u611b\u73a9\uff0c\u4f46\u4e0d\u592a\u9f13\u52f5\u904e\u5ea6\u6398\u8706\uff0c\u59cb\u7d42\u5c0d\u751f\u614b\u548c\u571f\u8cea\u90fd\u4e0d\u597d\uff01<br \/>\n\u904a\u4eba\u53bb\u6398\u8706\u4e4b\u9918\u8a18\u5f97\u5e36\u8d70\u5783\u573e\u5566\uff01\u5982\u679c\u5514\u4fc2\u65e2\u8a71\ufe50\u81ea\u7136\u74b0\u5883\u5c31\u6703\u9000\u5316\u540c\u6c61\u67d3\u6d77\u6d0b\u5566\uff01<br \/>\n\u53c8\u5230\u6398\u8706\u65fa\u5b63\uff01\u5927\u5dbc\u5c71\u908a\u500b\u6c99\u7058\u6700\u591a\u6536\u7a6b\ufe56<\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"%E6%B0%B4%E5%8F%A3%E6%9D%91%E6%B2%99%E7%81%98_%E5%A3%AB%E5%A4%9A%E7%A7%9F%E5%9F%8B%E6%8E%98%E8%9C%86%E5%B7%A5%E5%85%B7\"><\/span>\u6c34\u53e3\u6751\u6c99\u7058:\u58eb\u591a\u79df\u57cb\u6398\u8706\u5de5\u5177<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: center;\">\u597d\u5929\u7684\u8a71\uff0c\u65e5\u843d\u52a0\u4e0a\u6f6e\u9000\uff0c\u6c34\u53e3\u7747\u5230\u7f8e\u9e97\u5605\u300c\u5929\u7a7a\u4e4b\u93e1\u300d\u3002<br \/>\n\u6c34\u53e3\u53e6\u4e00\u500b\u8ce3\u9ede\uff0c\u5c31\u662f\u96a8\u4fbf\u4e82\u6478\u90fd\u6478\u5230\u8706\uff01<\/p>\n<div id=\"attachment_5568\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-5568\" class=\"wp-image-5568\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/20140312183731-653-1-1024x683.jpg\" alt=\"\u5927\u5dbc\u5c71\u6c99\u7058\" width=\"600\" height=\"400\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/20140312183731-653-1.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/20140312183731-653-1-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/20140312183731-653-1-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/20140312183731-653-1-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/20140312183731-653-1-768x512.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/20140312183731-653-1-390x260.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/20140312183731-653-1-360x240.jpg 360w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/20140312183731-653-1-600x400.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-5568\" class=\"wp-caption-text\">\u5171\u4eab\u5929\u502b\u4e4b\u6a02\u5605\u597d\u6d3b\u52d5 (\u5716\u7247\u4f86\u6e90:\u4e92\u806f\u7db2)<\/p><\/div>\n<div id=\"attachment_5567\" style=\"width: 606px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5567\" class=\"wp-image-5567\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/DSC_8171.jpg\" alt=\"\u5927\u5dbc\u5c71\u6c99\u7058\" width=\"596\" height=\"400\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC_8171.jpg 600w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC_8171-300x202.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC_8171-585x393.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/DSC_8171-390x262.jpg 390w\" sizes=\"(max-width: 596px) 100vw, 596px\" \/><p id=\"caption-attachment-5567\" class=\"wp-caption-text\">\u6eff\u624b\u90fd\u662f\u8706\uff01(\u5716\u7247\u4f86\u6e90:\u4e92\u806f\u7db2)<\/p><\/div>\n<div id=\"attachment_5574\" style=\"width: 606px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5574\" class=\"wp-image-5574\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/42-1024x743.jpg\" alt=\"\u5927\u5dbc\u5c71\u6c99\u7058\" width=\"596\" height=\"432\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/42-1024x743.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/42-1170x849.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/42-585x424.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/42-300x218.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/42-768x557.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/42-390x283.jpg 390w\" sizes=\"(max-width: 596px) 100vw, 596px\" \/><p id=\"caption-attachment-5574\" class=\"wp-caption-text\">\u6751\u5167\u6709\u4e00\u500b\u58eb\u591a\u4ed4\uff0c\u4ffe\u5341\u5e7e\u5eff\u868a\u5c31\u53ef\u4ee5\u6709\u6c34\u6c96\u8eab\uff0c\u4ea6\u6709\u5c0f\u91cf\u98f2\u54c1\u8cb7~<\/p><\/div>\n<div id=\"attachment_5565\" style=\"width: 599px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5565\" class=\"wp-image-5565\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/Untitled123.jpg\" alt=\"\u5927\u5dbc\u5c71\u6c99\u7058\" width=\"589\" height=\"300\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Untitled123.jpg 799w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Untitled123-585x298.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Untitled123-300x153.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Untitled123-768x391.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Untitled123-390x199.jpg 390w\" sizes=\"(max-width: 589px) 100vw, 589px\" \/><p id=\"caption-attachment-5565\" class=\"wp-caption-text\">\u6c34\u53e3\u6751\u9130\u8fd1\u5858\u798f\u540c\u9577\u6c99\ufe50\u73a9\u5230\u5929\u9ed1\u4ef2\u53ef\u4ee5\u53bb\u9732\u71df\u8212\u8212\u670d\u670d\u5481\u7747\u661f\u661f\uff01(\u5716\u7247\u4f86\u6e90:\u4e92\u806f\u7db2)<\/p><\/div>\n<p style=\"text-align: center;\">\u4ea4\u901a:\u7531\u6771\u6d8c\u5df4\u58eb\u7e3d\u7ad9\u51fa\u767c&gt;&gt;\u4e58\u5750\u958b\u5f80\u5927\u6fb3\u768411\u865f\u5df4\u58eb&gt;&gt;\u6c34\u53e3\u6751\u843d\u8eca\u884c\u5165\u53bb\u5c31\u4fc2\u5566~<br \/>\n\u51fa\u767c\u524d\u53ef\u4ee5\u5148\u7747\u4e0b\u5df4\u58eb\u73ed\u6b21<a href=\"http:\/\/www.newlantaobus.com\/road_11.htm\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">http:\/\/www.newlantaobus.com\/road_11.htm<\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"%E4%B8%8B%E9%95%B7%E6%B2%99%E6%B2%99%E7%81%98_%E5%BD%B7%E5%A6%82%E9%A3%9B%E5%8E%BB%E5%B7%A6%E5%A4%96%E5%9C%8B\"><\/span>\u4e0b\u9577\u6c99\u6c99\u7058 :\u5f77\u5982\u98db\u53bb\u5de6\u5916\u570b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_5572\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5572\" class=\"wp-image-5572 size-large\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/Tq1YhNX84xINgzA2V1tU7g-1024x687.jpg\" alt=\"\u5927\u5dbc\u5c71\u6c99\u7058\" width=\"750\" height=\"503\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Tq1YhNX84xINgzA2V1tU7g.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Tq1YhNX84xINgzA2V1tU7g-585x392.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Tq1YhNX84xINgzA2V1tU7g-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Tq1YhNX84xINgzA2V1tU7g-300x201.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Tq1YhNX84xINgzA2V1tU7g-768x515.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Tq1YhNX84xINgzA2V1tU7g-390x262.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Tq1YhNX84xINgzA2V1tU7g-360x240.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-5572\" class=\"wp-caption-text\">\u4e0b\u9577\u6c99\u6c99\u7058<\/p><\/div>\n<h2 style=\"text-align: center;\"><\/h2>\n<p style=\"text-align: center;\"><a href=\"https:\/\/holimood.com\/blog\/%E4%B8%8B%E9%95%B7%E6%B2%99%E5%B0%8F%E5%BA%97\/\">\u5982\u679c\u73a9\u6c34\/\u73a9\u5b8c\u5187\u886b\u540c\u62d6\u63db\ufe50\u53ef\u4ee5\u53bb\u9644\u8fd1\u5c0f\u5e97\u63c0\u756a\u5e7e\u4ef6\u886b\u66f4\u63db<\/a><\/p>\n<div id=\"attachment_4791\" class=\"wp-caption aligncenter\" style=\"text-align: center;\">\n<div id=\"attachment_4791\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i1.wp.com\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00928-2.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4791\" class=\"wp-image-4791 size-large\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/06\/DSC00928-2-1024x699.jpg\" alt=\"DSC00928\" width=\"750\" height=\"512\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00928-2-1024x699.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00928-2-1170x799.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00928-2-585x399.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00928-2-300x205.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00928-2-768x524.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00928-2-390x266.jpg 390w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><p id=\"caption-attachment-4791\" class=\"wp-caption-text\">\u71df\u5730\u5916\u4ef2\u6709\u4ffe\u5c0f\u7ae5\u73a9<\/p><\/div>\n<\/div>\n<div id=\"attachment_5576\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5576\" class=\"wp-image-5576 size-large\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/IMG_0482-1024x683.jpg\" alt=\"\u5927\u5dbc\u5c71\u6c99\u7058\" width=\"750\" height=\"500\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0482-1024x683.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0482-1170x780.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0482-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0482-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0482-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0482-768x512.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0482-390x260.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0482-360x240.jpg 360w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0482-600x400.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-5576\" class=\"wp-caption-text\">\u4e0b\u9577\u6c99\u5357\u975e\u71df<\/p><\/div>\n<div id=\"attachment_5578\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5578\" class=\"wp-image-5578 size-large\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/IMG_0530-1024x683.jpg\" alt=\"\u5927\u5dbc\u5c71\u6c99\u7058\" width=\"750\" height=\"500\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0530-1024x683.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0530-1170x780.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0530-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0530-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0530-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0530-768x512.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0530-390x260.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0530-360x240.jpg 360w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/IMG_0530-600x400.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-5578\" class=\"wp-caption-text\">LONG COAST CAFE :fish and chips<\/p><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/holimood.com\/blog\/%E5%86%B7%E6%B0%A3%E5%8D%97%E9%9D%9E%E7%87%9F\/\">\u5927\u5dbc\u5c71\u7684\u5176\u4ed6\u73a9\u6a02\u63a8\u4ecb<\/a><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"%E6%83%B3%E6%8E%A5%E6%94%B6%E6%9B%B4%E5%A4%9A%E6%9C%AC%E5%9C%B0%E5%BA%A6%E5%81%87_IDEA_%E5%8F%8A%E4%BD%8F%E5%AE%BF%E7%8E%A9%E6%A8%82%E5%84%AA%E6%83%A0%E8%B3%87%E8%A8%8A%EF%BC%8C%E7%AB%8B%E5%8D%B3_LikeFollow_Holimood_Facebook_%E5%90%8C_Instagram%EF%BC%8C%E5%B0%8B%E6%89%BE%E4%BD%A0%E7%9A%84%E5%81%87%E6%9C%9F%E7%AF%80%E5%A5%8F%EF%BC%81\"><\/span>\u60f3\u63a5\u6536\u66f4\u591a\u672c\u5730\u5ea6\u5047 IDEA \u53ca\u4f4f\u5bbf\u73a9\u6a02\u512a\u60e0\u8cc7\u8a0a\uff0c\u7acb\u5373 Like\/Follow Holimood\u00a0<a href=\"https:\/\/www.facebook.com\/holimood\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>\u00a0\u540c\u00a0<a href=\"https:\/\/www.instagram.com\/holimood\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>\uff0c\u5c0b\u627e\u4f60\u7684\u5047\u671f\u7bc0\u594f\uff01<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e03\u81f3\u4e5d\u6708\u6398\u8706\u65fa\u5b63 (\u6c99\u767d\u3001\u4e09\u89d2\u8706\u53ca\u6c99\u87ba\u8f03\u591a) \u6478\u8706\u6d3b\u52d5\u5c0f\u7de8\u5f88\u611b\u73a9\uff0c\u4f46\u4e0d\u592a\u9f13\u52f5\u904e\u5ea6\u6398\u8706\uff0c\u59cb\u7d42\u5c0d\u751f\u614b\u548c\u571f\u8cea\u90fd\u4e0d\u597d\uff01 \u904a\u4eba\u53bb\u6398\u8706\u4e4b\u9918\u8a18\u5f97\u5e36\u8d70\u5783\u573e\u5566\uff01\u5982\u679c\u5514\u4fc2\u65e2\u8a71\ufe50\u81ea\u7136\u74b0\u5883\u5c31\u6703\u9000\u5316\u540c\u6c61\u67d3\u6d77\u6d0b\u5566\uff01 \u53c8\u5230\u6398\u8706\u65fa\u5b63\uff01\u5927\u5dbc\u5c71\u908a\u500b\u6c99\u7058\u6700\u591a\u6536\u7a6b\ufe56 \u6c34\u53e3\u6751\u6c99\u7058:\u58eb\u591a\u79df\u57cb\u6398\u8706\u5de5\u5177 \u597d\u5929\u7684\u8a71\uff0c\u65e5\u843d\u52a0\u4e0a\u6f6e\u9000\uff0c\u6c34\u53e3\u7747\u5230\u7f8e\u9e97\u5605\u300c\u5929\u7a7a\u4e4b\u93e1\u300d\u3002 \u6c34\u53e3\u53e6\u4e00\u500b\u8ce3\u9ede\uff0c\u5c31\u662f\u96a8\u4fbf\u4e82\u6478\u90fd\u6478\u5230\u8706\uff01 \u4ea4\u901a:\u7531\u6771\u6d8c\u5df4\u58eb\u7e3d\u7ad9\u51fa\u767c&gt;&gt;\u4e58\u5750\u958b\u5f80\u5927\u6fb3\u768411\u865f\u5df4\u58eb&gt;&gt;\u6c34\u53e3\u6751\u843d\u8eca\u884c\u5165\u53bb\u5c31\u4fc2\u5566~ \u51fa\u767c\u524d\u53ef\u4ee5\u5148\u7747\u4e0b\u5df4\u58eb\u73ed\u6b21http:\/\/www.newlantaobus.com\/road_11.htm \u4e0b\u9577\u6c99\u6c99\u7058 :\u5f77\u5982\u98db\u53bb\u5de6\u5916\u570b \u5982\u679c\u73a9\u6c34\/\u73a9\u5b8c\u5187\u886b\u540c\u62d6\u63db\ufe50\u53ef\u4ee5\u53bb\u9644\u8fd1\u5c0f\u5e97\u63c0\u756a\u5e7e\u4ef6\u886b\u66f4\u63db \u5927\u5dbc\u5c71\u7684\u5176\u4ed6\u73a9\u6a02\u63a8\u4ecb \u60f3\u63a5\u6536\u66f4\u591a\u672c\u5730\u5ea6\u5047 IDEA \u53ca\u4f4f\u5bbf\u73a9\u6a02\u512a\u60e0\u8cc7\u8a0a\uff0c\u7acb\u5373 Like\/Follow Holimood\u00a0Facebook\u00a0\u540c\u00a0Instagram\uff0c\u5c0b\u627e\u4f60\u7684\u5047\u671f\u7bc0\u594f\uff01 &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":5567,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[5827,5831,2964,3464,5828,2860,2862,2854],"tags":[43,117,122,426,427,5915],"class_list":["post-5564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5827","category-5831","category-2964","category-kayak-sup","category-5828","category-2860","category-2862","category-2854","tag-43","tag-117","tag-122","tag-426","tag-427","tag-lantau-activities"],"_links":{"self":[{"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/posts\/5564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/comments?post=5564"}],"version-history":[{"count":1,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/posts\/5564\/revisions"}],"predecessor-version":[{"id":10168,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/posts\/5564\/revisions\/10168"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/media\/5567"}],"wp:attachment":[{"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/media?parent=5564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/categories?post=5564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/tags?post=5564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}