{"id":5132,"date":"2016-07-08T21:02:17","date_gmt":"2016-07-08T13:02:17","guid":{"rendered":"https:\/\/holimood.com\/blog\/?p=5132"},"modified":"2021-02-26T16:20:39","modified_gmt":"2021-02-26T08:20:39","slug":"%e9%80%b1%e6%9c%ab%e5%8e%bb%e9%82%8a%e5%a5%bd-3-%e5%80%8b%e5%b0%8f%e7%a2%ba%e5%b9%b8%e5%b0%88%e5%b1%ac%e7%9a%84%e4%bd%8e%e6%88%90%e6%9c%ac%e5%a4%8f%e6%97%a5%e7%af%80%e7%9b%ae","status":"publish","type":"post","link":"https:\/\/holimood.com\/blog\/%e9%80%b1%e6%9c%ab%e5%8e%bb%e9%82%8a%e5%a5%bd-3-%e5%80%8b%e5%b0%8f%e7%a2%ba%e5%b9%b8%e5%b0%88%e5%b1%ac%e7%9a%84%e4%bd%8e%e6%88%90%e6%9c%ac%e5%a4%8f%e6%97%a5%e7%af%80%e7%9b%ae\/","title":{"rendered":"\u30107\u6708\u7cbe\u9078\u3011\u9031\u672b\u53bb\u908a\u597d ?\u00a0  3\u500b\u5c0f\u78ba\u5e78\u7684\u4f4e\u6210\u672c\u590f\u65e5\u7bc0\u76ee"},"content":{"rendered":"<p style=\"text-align: center;\">TGIF ! \u00a0\u7121\u9a5a\u7121\u96aa\u53c8\u5230Happy 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src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/banner7.jpg\" alt=\"\u590f\u65e5\u7bc0\u76ee\" width=\"749\" height=\"282\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/banner7.jpg 784w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/banner7-780x295.jpg 780w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/banner7-585x220.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/banner7-300x113.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/banner7-768x289.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/banner7-390x147.jpg 390w\" sizes=\"(max-width: 749px) 100vw, 749px\" \/><p id=\"caption-attachment-5134\" class=\"wp-caption-text\">\u4ef2\u6709\u5c11\u91cf\u4f4d\u7f6e\u548b!!<\/p><\/div>\n<div id=\"attachment_4920\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4920\" class=\"wp-image-4920 size-large\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/06\/DSC04866-1-1024x682.jpg\" alt=\"\u590f\u65e5\u7bc0\u76ee\" width=\"750\" height=\"500\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC04866-1-1024x682.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC04866-1-1170x779.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC04866-1-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC04866-1-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC04866-1-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC04866-1-768x511.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC04866-1-390x260.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC04866-1-360x240.jpg 360w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC04866-1-600x400.jpg 600w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC04866-1.jpg 1500w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-4920\" class=\"wp-caption-text\">\u5805\u96e2\u5730! \u540c\u9678\u5730SAY GOODBYE \u5566<\/p><\/div>\n<div id=\"attachment_4906\" style=\"width: 767px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4906\" class=\"wp-image-4906\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/06\/DSC00157-1024x683.jpg\" alt=\"\u590f\u65e5\u7bc0\u76ee\" width=\"757\" height=\"505\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00157-1024x683.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00157-1170x780.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00157-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00157-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00157-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00157-768x512.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00157-390x260.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00157-360x240.jpg 360w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00157-600x400.jpg 600w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/06\/DSC00157.jpg 1500w\" sizes=\"(max-width: 757px) 100vw, 757px\" \/><p id=\"caption-attachment-4906\" class=\"wp-caption-text\">\u5feb\u5feb\u6293\u4f4f\u58a8\u9b5a\u5b63\u7684\u5c3e\u5df4<\/p><\/div>\n<p style=\"text-align: center;\"><strong>\u7576\u665a\u9084\u6709\u5176<\/strong><strong>\u4ed6<\/strong><strong>\u5a1b\u6a02\u55ce<\/strong><strong> ?<\/strong><\/p>\n<p style=\"text-align: center;\">\u662f\u665a\u7684Highlight\u9664\u4e86\u751f\u8814\u5916\uff0c\u9084\u53ef\u4ee5\u91e3\u58a8\u9b5a\u5462\uff01\u898b\u5230\u6d77\u88e1\u7684\u58a8\u9b5a\u5728\u5c0d\u4f60\u62db\u624b\u55ce\uff1f<\/p>\n<p style=\"text-align: center;\">\u662f\u6642\u9593\u6eab\u7fd2\u4e00\u4e0b:\u3000<a href=\"https:\/\/holimood.com\/blog\/%E9%87%A3%E5%A2%A8%E9%AD%9A\/\">\u3010CHOK\u58a8\u9b5a\u8981\u7ac5\u3011<\/a><\/p>\n<p style=\"text-align: center;\">\u8a73\u60c5<br \/>\n\u65e5\u671f: 7\u670810\u865f (SUN)<br \/>\n\u767b\u8239\u6642\u9593: \u665a\u4e0a7\u6642\u5c16\u6c99\u5480\u5929\u661f\u78bc\u982d1\u865f\u767b\u8239<br \/>\n\u4e0a\u5cb8\u6642\u9593: \u665a\u4e0a11\u6642\u5c16\u6c99\u5480\u5929\u661f\u78bc\u982d1\u865f\u767b\u8239<br \/>\n\u50f9\u683c: HK$ 299 (*12\u6b72\u4ee5\u4e0b\u5c0f\u7ae5: $199)<br \/>\n\u5982\u4f55\u5831\u540d: <a href=\"https:\/\/www.facebook.com\/events\/1699644003618074\/?active_tab=highlights\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/events\/1699644003618074\/?active_tab=highlights<\/a><\/p>\n<h1 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"2_%E4%B8%80%E5%A4%A9%E6%BB%91%E6%B5%AA%E9%A2%A8%E5%B8%86%E9%80%9F%E6%88%90%E7%8F%AD%E3%80%80\"><\/span><span style=\"color: #ff9900;\"><strong>2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u4e00\u5929\u6ed1\u6d6a\u98a8\u5e06\u901f\u6210\u73ed<\/strong>\u3000<\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p style=\"text-align: center;\">\u8a18\u5f97\u7576\u5e74\u5967\u904b\u6ed1\u6d6a\u98a8\u5e06\u9805\u76ee\u51a0\u8ecd\u674e\u9e97\u73ca\u7684\u4e00\u53e5\uff1a\u300c\u9999\u6e2f\u7684\u904b\u52d5\u54e1\u4e0d\u662f\u5783\u573e\u300d\uff0c\u9019\u53e5\u8aaa\u8a71\u4e00\u76f4\u5370\u5728\u5fc3\u4e2d\u3002\u5225\u8b93\u81ea\u5df1\u7684\u4eba\u751f\u518d\u65e5\u5fa9\u65e5\u5730\u6c89\u60b6\u4e0b\u53bb\uff0c\u518d\u4e0d\u4f86\u9ede\u7a81\u7834\uff0c\u4f60\u7684\u4e16\u754c\u5c31\u53ea\u5269\u4e0b\u4e00\u500bcomfort zone\u3002<\/p>\n<p style=\"text-align: center;\">\u7531\u9ece\u6839\u5148\u751f\u5275\u7acb\u7684Cheung Chau Windsurfing Centre (CCWC) \u7d55\u5c0d\u662f\u98a8\u5e06\u660e\u661f\u7684\u6416\u7c43\uff0c\u5831\u521d\u7d1a\u73ed\u7684\u8a71\uff0c\u7121\u98a8\u5e06\u7d93\u9a57\u4ea6\u53ef\u4ee5\u3002\u6559\u7df4\u6703\u7531\u6982\u5ff5\u3001\u8d77\u5e06\u3001\u8f49\u5411\u548c\u9678\u5730\u6a21\u64ec\u7b49\u8457\u624b\u3002\u81f3\u65bc\u5e7e\u5feb\u5b78\u8b58\u5c31\u8981\u7747\u95a3\u4e0b\u609f\u6027\u3002<\/p>\n<div id=\"attachment_5140\" style=\"width: 638px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5140\" class=\"wp-image-5140\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/CCWC-2.jpg\" alt=\"CCWC\" width=\"628\" height=\"221\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/CCWC-2.jpg 500w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/CCWC-2-300x106.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/CCWC-2-390x137.jpg 390w\" sizes=\"(max-width: 628px) 100vw, 628px\" \/><p id=\"caption-attachment-5140\" class=\"wp-caption-text\">\u4ffe\u5c0f\u7de81\u65e5\u5c31\u53ef\u4ee5\u73a9\u5230\u5481 \u5176\u5be6\u5514\u96e3<\/p><\/div>\n<div id=\"attachment_5142\" style=\"width: 634px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5142\" class=\"wp-image-5142\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/CCWC2.jpg\" alt=\"\u590f\u65e5\u7bc0\u76ee\" width=\"624\" height=\"624\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/CCWC2.jpg 960w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/CCWC2-585x585.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/CCWC2-640x640.jpg 640w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/CCWC2-150x150.jpg 150w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/CCWC2-300x300.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/CCWC2-768x768.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/CCWC2-390x390.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/CCWC2-90x90.jpg 90w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/CCWC2-125x125.jpg 125w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><p id=\"caption-attachment-5142\" class=\"wp-caption-text\">\u8a8d\u4f4f\u54627\u500b\u74b0 &amp; 1\u500b\u677f (\u5716\u7247\u4f86\u6e90:\u5b98\u7db2)<\/p><\/div>\n<div id=\"attachment_5143\" style=\"width: 637px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5143\" class=\"wp-image-5143\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/CCWC3.jpg\" alt=\"CCWC3\" width=\"627\" height=\"502\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/CCWC3.jpg 604w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/CCWC3-585x468.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/CCWC3-300x240.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/CCWC3-390x312.jpg 390w\" sizes=\"(max-width: 627px) 100vw, 627px\" \/><p id=\"caption-attachment-5143\" class=\"wp-caption-text\">\u5514\u843d\u6c34\u7684\u8a71\u5176\u5be6\u5728\u8336\u5ea7\u98f2\u5556\u9152\u98df\u500b\u98fd\u98df\u7269\u90fd\u5f88\u4e0d\u932f!<\/p><\/div>\n<p style=\"text-align: center;\"><strong>\u98a8\u5e06\u5916\u6709\u5176\u4ed6\u9078\u64c7\u55ce<\/strong><strong> ?<br \/>\n<\/strong>\u6dfa\u6613\u4e9b\u7684\u9084\u6709Kayaking \u53caSUP board \u73a9!!<\/p>\n<p style=\"text-align: center;\">\u8a73\u60c5<br \/>\n\u65e5\u671f: 4\u81f3 10\u6708(\u8acb\u5148\u884c\u81f4\u96fb\u67e5\u8a622981 8316 )<br \/>\n\u6642\u9593: \u4e00\u6574\u5929 (\u7531\u671d\u5230\u592a\u967d\u4e0b\u5c71)<br \/>\n\u5730\u9ede: \u9577\u6d32\u9ed1\u6392\u8def1\u865f<br \/>\n\u50f9\u683c: HK$ 2,000 (1\u5c0d1\u79c1\u4eba\u6307\u5c0e)\u00a0 HK$ 1,500 (\u5c0f\u73ed\u6559\u5b78)<br \/>\n\u5982\u4f55\u5831\u540d: <a href=\"https:\/\/www.facebook.com\/Cheung-Chau-Windsurfing-Center-109925141662\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Cheung-Chau-Windsurfing-Center-109925141662\/<\/a><\/p>\n<h1 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"3_%E5%85%8D%E8%B2%BBSPA_T_PARK\"><\/span><strong><span style=\"color: #ff9900;\">3\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u514d\u8cbbSPA\u00a0 @ T PARK<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p style=\"text-align: center;\">\u81ea\u554f\u6173\u5bb6\u4e00\u65cf\u7684\u4f601\u500b\u4ed9\u90fd\u4e0d\u60f3\u82b1\uff0c\u4f46\u53c8\u60f3\u6709\u5c0f\u78ba\u5e78\u7684\u751f\u6d3b\u614b\u5ea6\u7684\u8a71\uff0c\u5c31\u4e00\u5b9a\u4e0d\u80fd\u932f\u904e\u5c6f\u9580\u65b0\u958b\u7684<br \/>\nT \u00b7 PARK [\u6e90 \u00b7 \u5340]\u3000\u4e86\u3002\uff08\u9023\u500b\u540d\u90fd\u6709\u9663\u9663\u6587\u9752\u98a8\u5439\u57cb\u9ece\uff5e\uff5e\uff09\u5982\u4f55\u300c\u8f49\u5ee2\u70ba\u80fd\u300d\u7b49\u539f\u7406\u5c31\u4e0d\u5ee2\u8a71\u4e86\uff0c\u91cd\u9ede\u7576\u7136\u662f3\u7a2e\u4e0d\u540c\u6eab\u5ea6\u7684\u6c34\u7642\u6c60\u9078\u64c7\uff1b\u5206\u5225\u662f\u6696\u6c34\uff0836\u2103\uff09\u3001\u5ba4\u6eab\uff0826\u2103\uff09\u53ca\u51b7\u6c34\uff0816\u2103\uff09\u3002\u9084\u6709\u6236\u5916\u8db3\u6d74\u6c60\uff0c\u8b93\u4f60\u66ec\u4f4f\u65e5\u5149\u770b\u85cd\u5929\u767d\u96f2\u3002<\/p>\n<p style=\"text-align: center;\"><strong>\u9084\u6709\u4ec0\u9ebc\u7279\u5225\u8ce3\u9ede\u55ce<\/strong><strong>?<\/strong><br \/>\n\u5712\u5340\u7279\u610f\u5283\u51fa\u91cd\u5efa\u7684\u96c0\u9ce5\u4fdd\u8b77\u5340\uff0c\u6a39\u6728\u6797\u7acb\uff0c\u8b93\u91ce\u751f\u751f\u7269\u81ea\u7136\u68f2\u606f\u5305\u62ec\u5c0f\u9e0a\u9dc9\u3001\u7fe0\u9ce5\u3001\u82e6\u60e1\u9ce5\u3001\u873b\u8713\u548c\u5176\u4ed6\u5169\u68f2\u985e\u52d5\u7269\u3002<strong><br \/>\n<\/strong><\/p>\n<div id=\"attachment_5144\" style=\"width: 856px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5144\" class=\"wp-image-5144\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/TPARK2.jpg\" alt=\"\u590f\u65e5\u7bc0\u76ee\" width=\"846\" height=\"635\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/TPARK2.jpg 800w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/TPARK2-585x439.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/TPARK2-300x225.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/TPARK2-768x576.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/TPARK2-390x293.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/TPARK2-80x60.jpg 80w\" sizes=\"(max-width: 846px) 100vw, 846px\" \/><p id=\"caption-attachment-5144\" class=\"wp-caption-text\">\u5927\u62ff\u62ff\u90fd\u65a5\u8cc750\u5104\uff0c\u6bcf\u500b\u89d2\u843d\u90fd\u7121\u53ef\u6311\u5254\u3002\u5514\u53bb\u5c31\u7b28\uff01<\/p><\/div>\n<div id=\"attachment_5137\" style=\"width: 859px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5137\" class=\"wp-image-5137\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/07\/Tpark1.png\" alt=\"\u590f\u65e5\u7bc0\u76ee\" width=\"849\" height=\"476\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Tpark1.png 995w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Tpark1-585x328.png 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Tpark1-300x168.png 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Tpark1-768x431.png 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/07\/Tpark1-390x219.png 390w\" sizes=\"(max-width: 849px) 100vw, 849px\" \/><p id=\"caption-attachment-5137\" class=\"wp-caption-text\">\u4e0d\u559c\u6b61\u7747\u5b57\u53ef\u7747\u5716\u3000\u5e7e\u5e45\u63d2\u5716\u8b1b\u66ec\u6709\u54a9<\/p><\/div>\n<p style=\"text-align: center;\">\u8a73\u60c5<\/p>\n<p style=\"text-align: center;\">\u65e5\u671f: \u9022\u661f\u671f\u4e8c\u4f11\u606f<br \/>\n\u4ea4\u901a: \u53ef\u65bc\u7db2\u5740\u4e0b\u8f09\u8868\u683c\u540c\u6642\u9810\u7d04\u7a7f\u68ad\u5df4<br \/>\n\u6642\u9593:\u6bcf\u65e5\u52064\u7bc0(\u6bcf\u7bc090\u5206\u9418) 10am\u300112:30pm\u3001 2:30pm &amp; 4:30pm<br \/>\n\u5730\u9ede: \u5c6f\u9580\u66fe\u5480\u7a14\u7063\u8def 25 \u865f<br \/>\n\u50f9\u683c: FREE<br \/>\n\u5982\u4f55\u9810\u7d04: <a href=\"http:\/\/www.tpark.hk\/tc\/visit\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.tpark.hk\/tc\/visit\/<\/a> (\u9700\u6700\u5c113\u5929\u524d\u9810\u7d04)<\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"%E6%83%B3%E6%8E%A5%E6%94%B6%E6%9B%B4%E5%A4%9A%E6%9C%AC%E5%9C%B0%E5%BA%A6%E5%81%87_IDEA_%E5%8F%8A%E4%BD%8F%E5%AE%BF%E7%8E%A9%E6%A8%82%E5%84%AA%E6%83%A0%E8%B3%87%E8%A8%8A%EF%BC%8C\"><\/span>\u60f3\u63a5\u6536\u66f4\u591a\u672c\u5730\u5ea6\u5047 IDEA \u53ca\u4f4f\u5bbf\u73a9\u6a02\u512a\u60e0\u8cc7\u8a0a\uff0c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"%E7%AB%8B%E5%8D%B3_LikeFollow_Holimood_Facebook_%E5%90%8C_Instagram%EF%BC%8C%E5%B0%8B%E6%89%BE%E4%BD%A0%E7%9A%84%E5%81%87%E6%9C%9F%E7%AF%80%E5%A5%8F%EF%BC%81\"><\/span>\u7acb\u5373 Like\/Follow Holimood <a href=\"https:\/\/www.facebook.com\/yacht.holimood\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> \u540c <a href=\"https:\/\/www.instagram.com\/yachtholimood\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>\uff0c\u5c0b\u627e\u4f60\u7684\u5047\u671f\u7bc0\u594f\uff01<span class=\"ez-toc-section-end\"><\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>TGIF ! \u00a0\u7121\u9a5a\u7121\u96aa\u53c8\u5230Happy Friday\uff0c\u8d81\u6371\u904e\u4e86\u4e00\u9031\u7684\u5de5\u4f5c\uff0c\u5c31\u597d\u597d\u8a08\u5283\u4e0b\u9031\u672b\u5982\u4f55\u904e\u3002 7\u6708\u9664\u4e86\u610f\u5473\u845716\u5e74\u904e\u4e86\u4e00\u534a\uff0c\u9084\u610f\u5473\u8457\u708e\u708e\u590f\u65e5\u6b63\u5f0f\u4f86\u81e8\u3002\u5225\u518d\u533f\u4fc2\u5c4b\u4f01\u5f35\u68b3\u5316\u4e0a\u770b &lt;&lt; \u592a\u967d\u7684\u5f8c\u88d4&gt;&gt; \uff0c \u9577\u671fFF\u5c0d\u4eba\u9ad4\u6709\u5bb3\uff0c\u9019\u9031\u4e0d\u5982\u51fa\u5916\u8d70\u8d70\uff0c\u770b\u770b\u5728\u6e2f\u9084\u6709\u4ec0\u9ebc\u4f4e\u6210\u672c\u7bc0\u76ee\u5427! 1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u7dad\u6e2f\u590f\u65e5\u751f\u8814\u591c\u00a0 \u00a0\u51fa\u6d77\u5439\u5439\u98a8\u611f\u53d7\u90fd\u6703\u6c23\u606f \u9019\u6b21\u6d3b\u52d5\u7684\u6700\u5927\u8ce3\u9ede\u662f\u5728\u904a\u8247\u4e0a\u5439\u8457\u6d77\u98a8\uff0c\u54c1\u5690\u7cbe\u9078\u751f\u8814\uff0c\u6709\u4f86\u81ea\u6fb3\u6d32\u7684Coffin Bay\u3001\u7f8e\u570b\u7684Pacific Rock\u53ca\u6cd5\u570b\u7684Fin De Clarie\uff0c\u81f3\u65bc3\u8005\u5dee\u5225\u5c31\u8981\u7531\u4f60\u7d30\u5690\u904e\u624d\u77e5\u3002 \u7576\u7136\u4e0d\u662f\u9f4b\u98df\u751f\u8814\u90a3\u9ebcDry\uff0c\u7576\u665a\u9084\u6709\u524c\u8eab\u3001\u58fd\u53f8\u53ca\u5176\u4ed6\u7cbe\u9078\u7f8e\u98df\uff0c\u90fd\u662f\u661f\u7d1a\u9152\u5e97\u4f9b\u61c9\u5546\u5462\uff01 \u7576\u665a\u9084\u6709\u5176\u4ed6\u5a1b\u6a02\u55ce ? \u662f\u665a\u7684Highlight\u9664\u4e86\u751f\u8814\u5916\uff0c\u9084\u53ef\u4ee5\u91e3\u58a8\u9b5a\u5462\uff01\u898b\u5230\u6d77\u88e1\u7684\u58a8\u9b5a\u5728\u5c0d\u4f60\u62db\u624b\u55ce\uff1f \u662f\u6642\u9593\u6eab\u7fd2\u4e00\u4e0b:\u3000\u3010CHOK\u58a8\u9b5a\u8981\u7ac5\u3011 \u8a73\u60c5 \u65e5\u671f: 7\u670810\u865f (SUN) \u767b\u8239\u6642\u9593: \u665a\u4e0a7\u6642\u5c16\u6c99\u5480\u5929\u661f\u78bc\u982d1\u865f\u767b\u8239 \u4e0a\u5cb8\u6642\u9593: \u665a\u4e0a11\u6642\u5c16\u6c99\u5480\u5929\u661f\u78bc\u982d1\u865f\u767b\u8239 \u50f9\u683c: HK$ 299 (*12\u6b72\u4ee5\u4e0b\u5c0f\u7ae5: $199) \u5982\u4f55\u5831\u540d: https:\/\/www.facebook.com\/events\/1699644003618074\/?active_tab=highlights 2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u4e00\u5929\u6ed1\u6d6a\u98a8\u5e06\u901f\u6210\u73ed\u3000 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\u98a8\u5e06\u5916\u6709\u5176\u4ed6\u9078\u64c7\u55ce ? \u6dfa\u6613\u4e9b\u7684\u9084\u6709Kayaking \u53caSUP board \u73a9!! \u8a73\u60c5 \u65e5\u671f: 4\u81f3 10\u6708(\u8acb\u5148\u884c\u81f4\u96fb\u67e5\u8a622981 8316 ) \u6642\u9593: \u4e00\u6574\u5929 (\u7531\u671d\u5230\u592a\u967d\u4e0b\u5c71) \u5730\u9ede: \u9577\u6d32\u9ed1\u6392\u8def1\u865f \u50f9\u683c: HK$ 2,000 (1\u5c0d1\u79c1\u4eba\u6307\u5c0e)\u00a0 HK$ 1,500 (\u5c0f\u73ed\u6559\u5b78) \u5982\u4f55\u5831\u540d: https:\/\/www.facebook.com\/Cheung-Chau-Windsurfing-Center-109925141662\/ 3\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u514d\u8cbbSPA\u00a0 @ T PARK \u81ea\u554f\u6173\u5bb6\u4e00\u65cf\u7684\u4f601\u500b\u4ed9\u90fd\u4e0d\u60f3\u82b1\uff0c\u4f46\u53c8\u60f3\u6709\u5c0f\u78ba\u5e78\u7684\u751f\u6d3b\u614b\u5ea6\u7684\u8a71\uff0c\u5c31\u4e00\u5b9a\u4e0d\u80fd\u932f\u904e\u5c6f\u9580\u65b0\u958b\u7684 T \u00b7 PARK [\u6e90 \u00b7 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