{"id":43620,"date":"2022-01-03T12:11:53","date_gmt":"2022-01-03T04:11:53","guid":{"rendered":"https:\/\/holimood.com\/blog\/%e3%80%902022%e9%a6%99%e6%b8%af%e8%87%aa%e9%a9%be%e6%b8%b8%e3%80%91%e6%b8%af%e5%b2%9b%e5%8d%97%e5%8c%ba%e8%87%aa%e9%a9%be%e6%b8%b8%e8%b7%af%e7%ba%bf\/"},"modified":"2023-08-09T19:09:46","modified_gmt":"2023-08-09T11:09:46","slug":"%e3%80%902022%e9%a6%99%e6%b8%af%e8%87%aa%e9%a9%be%e6%b8%b8%e3%80%91%e6%b8%af%e5%b2%9b%e5%8d%97%e5%8c%ba%e8%87%aa%e9%a9%be%e6%b8%b8%e8%b7%af%e7%ba%bf","status":"publish","type":"post","link":"https:\/\/holimood.com\/blog\/%e3%80%902022%e9%a6%99%e6%b8%af%e8%87%aa%e9%a9%be%e6%b8%b8%e3%80%91%e6%b8%af%e5%b2%9b%e5%8d%97%e5%8c%ba%e8%87%aa%e9%a9%be%e6%b8%b8%e8%b7%af%e7%ba%bf\/?lang=zh-hans","title":{"rendered":"\u30102022\u9999\u6e2f\u81ea\u9a7e\u6e38\u3011\u6e2f\u5c9b\u5357\u533a\u81ea\u9a7e\u6e38\u8def\u7ebf"},"content":{"rendered":"\n<p>\u63d0\u5230\u6e2f\u5c9b\u5357\u533a\u6700\u7ecf\u5178\u7684\u81ea\u9a7e\u6e38\u8def\u7ebf\u5c31\u975e\u300c\u6df1\u6d45\u8d64\u77f3\u300d\u83ab\u5c5e\uff0c\u4f46\u8def\u7ebf\u6ca1\u6709\u4ec0\u4e48\u505c\u8f66\u5904\uff0c\u60f3\u505c\u4f4e\u8f66\u6b23\u8d4f\u98ce\u666f\u5c31\u6bd4\u8f83\u96be\u3002 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\u8202\u574e\u89d2\u4f4d\u4e8e\u8d64\u67f1\u897f\u90e8\u7684\u4e00\u4e2a\u6d77\u89d2\uff0c\u516c\u56ed\u9762\u5bf9\u7740\u65e0\u654c\u6d77\u666f\uff0c\u73af\u5883\u6e05\u5e7d\uff0c\u5e73\u65e5\u5c0f\u5df4\u73ed\u6b21\u758f\u843d\uff0c\u6240\u4ee5\u81ea\u9a7e\u524d\u5f80\u5c31\u6bd4\u8f83\u65b9\u4fbf\uff0c\u65f6\u95f4\u4e5f\u8f83\u5bb9\u6613\u63a7\u5236\u3002 \u5f80\u8d64\u67f1\u65b9\u5411\u5f00\u8f66\uff0c\u4e8e\u8d64\u67f1\u5ce1\u9053\u524d\u8f6c\u53f3\uff0c\u9a76\u81f3\u5c3d\u5934\u4fbf\u4f1a\u5230\u8fbe\u8202\u574e\u89d2\u516c\u56ed\u3002<\/p>\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"456\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2021\/10\/Photo-28-1-1024x456.jpg\" alt=\"\" class=\"wp-image-17403\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/Photo-28-1-1024x456.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/Photo-28-1-300x134.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/Photo-28-1-768x342.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/Photo-28-1-1536x684.jpg 1536w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/Photo-28-1-1200x534.jpg 1200w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/Photo-28-1-1170x521.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/Photo-28-1-1920x855.jpg 1920w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/Photo-28-1-585x260.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/Photo-28-1-390x174.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/Photo-28-1.jpg 1999w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>\u516c\u56ed\u6cbf\u6d77\u800c\u5efa\uff0c\u88ab\u8202\u574e\u6e7e\u548c\u8d64\u67f1\u6e7e\u6240\u5305\u56f4\uff0c\u5728\u516c\u56ed\u5185\u90fd\u53ef\u770b\u5230\u6e5b\u84dd\u5e7f\u9614\u7684\u6d77\u9762\u3002<\/p>\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.12482%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"796\" data-id=\"17404\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=17404\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2021\/10\/12345-1024x679.jpg\" data-width=\"1200\" src=\"https:\/\/i0.wp.com\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/12345-1024x679.jpg?ssl=1\" data-amp-layout=\"responsive\"><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:49.87518%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"480\" data-id=\"17405\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=17405\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2021\/10\/img_4641.jpg\" data-width=\"720\" src=\"https:\/\/i1.wp.com\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/img_4641.jpg?ssl=1\" data-amp-layout=\"responsive\"><\/figure><\/div><\/div><\/div><\/div>\n\n<p>\u516c\u56ed\u5185\u6709\u70ae\u53f0\u9057\u8ff9\uff0c\u662f\u4ee5\u524d\u6d77\u5cb8\u519b\u4e8b\u7684\u9632\u5fa1\u8bbe\u65bd\uff0c\u4e0d\u8fc7\u5927\u70ae\u65e9\u5df2\u79fb\u8d70\uff0c\u73b0\u5728\u53ea\u5269\u4e0b\u70ae\u5e8a\u548c\u534a\u5706\u7403\u5f62\u7684\u4fdd\u62a4\u7f69\u3002 \u6709\u4e0d\u5c11\u4eba\u4e5f\u7279\u767b\u524d\u6765\u8fd9\u4e2a\u300c\u5929\u6daf\u6d77\u89d2\u300d\u6253\u5361\u3002<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%AC%AC%E4%BA%8C%E7%AB%99%EF%BC%9A%E8%B5%A4%E6%9F%B1%E5%A4%A7%E8%A1%97\"><\/span>\u7b2c\u4e8c\u7ad9\uff1a\u8d64\u67f1\u5927\u8857<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\u4ece\u8202\u574e\u89d2\u516c\u56ed\u79bb\u5f00\u4ece\u8d64\u67f1\u5ce1\u9053\u9a76\u5f80\u8d64\u67f1\u6ee9\u9053\u7684\u505c\u8f66\u573a\uff0c\u505c\u8f66\u573a\u8d70\u8fc7\u4e00\u70b9\u4fbf\u4f1a\u5230\u8d64\u67f1\u5927\u8857\u3002 \u8d64\u67f1\u5927\u8857\u5145\u6ee1\u6b27\u9646\u6c14\u6c1b\uff0c\u52a0\u4e0a\u5f88\u591a\u5916\u56fd\u4eba\u5728\u8fd9\u8fb9\uff0c\u6574\u4e2a\u6c1b\u56f4\u4eff\u4f3c\u7f6e\u8eab\u4e8e\u56fd\u5916\u3002<\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2021\/07\/stanley-market-4-3-1.jpeg\" alt=\"\" class=\"wp-image-14556\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/07\/stanley-market-4-3-1.jpeg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/07\/stanley-market-4-3-1-300x225.jpeg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/07\/stanley-market-4-3-1-768x576.jpeg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/07\/stanley-market-4-3-1-585x439.jpeg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/07\/stanley-market-4-3-1-390x293.jpeg 390w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Crdeit\uff1a \u9999\u6e2f\u65c5\u6e38\u53d1\u5c55\u5c40<\/figcaption><\/figure>\n\n<p>\u8d64\u67f1\u5e02\u96c6\u5c31\u50cf\u6b27\u6d32\u5e02\u9547\uff0c\u552e\u5356\u5f88\u591a\u672c\u571f\u7279\u8272\u4ea7\u54c1\uff0c\u4f8b\u5982\u76ae\u9769\u3001\u53e4\u8463\u73a9\u7269\u3001\u5de5\u827a\u54c1\u7b49\u7b49\uff0c\u8fd8\u6709\u5177\u9999\u6e2f\u7279\u8272\u7684\u4f34\u624b\u793c\u3002<\/p>\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:33.92293%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"827\" data-id=\"17409\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=17409\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2021\/10\/2021-10-28-2.png\" data-width=\"635\" src=\"https:\/\/i0.wp.com\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/2021-10-28-2.png?ssl=1\" data-amp-layout=\"responsive\"><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:66.07707%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"844\" data-id=\"17408\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=17408\" data-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2021\/10\/2021-10-28-1-1024x683.png\" data-width=\"1265\" src=\"https:\/\/i1.wp.com\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/2021-10-28-1-1024x683.png?ssl=1\" data-amp-layout=\"responsive\"><\/figure><\/div><\/div><\/div><\/div>\n\n<p>\u5e7f\u573a\u95f4\u4e2d\u4f1a\u6709\u97f3\u4e50\u8868\u6f14\uff0c\u5750\u5728\u5e7f\u573a\u91cc\u542clive\u8868\u6f14\uff0c\u5f88\u60a0\u95f2\u60ec\u610f\u3002 \u8857\u4e0a\u8fd8\u6709\u5f88\u591a\u5f02\u56fd\u9910\u5385\uff0c\u60f3\u8bd5 Fusion \u83dc\u5c31\u4e0d\u8981\u9519\u8fc7\uff0c\u5f88\u6709\u5ea6\u5047\u6c14\u606f\uff0c\u5403\u70b9\u4e1c\u897f\u540e\u5c31\u518d\u51fa\u53d1~<\/p>\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2021\/10\/202106241149110b7ac772671ffff33b68623fb58773ba523fb81d-1024x1024.jpg\" alt=\"\" data-id=\"17413\" data-full-url=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2021\/10\/202106241149110b7ac772671ffff33b68623fb58773ba523fb81d.jpg\" data-link=\"https:\/\/holimood.com\/blog\/?attachment_id=17413\" class=\"wp-image-17413\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/202106241149110b7ac772671ffff33b68623fb58773ba523fb81d-1024x1024.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/202106241149110b7ac772671ffff33b68623fb58773ba523fb81d-300x300.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/202106241149110b7ac772671ffff33b68623fb58773ba523fb81d-150x150.jpg 150w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/202106241149110b7ac772671ffff33b68623fb58773ba523fb81d-768x768.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2021\/10\/202106241149110b7ac772671ffff33b68623fb58773ba523fb81d-900x900.jpg 900w, 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href=\"https:\/\/holimood.com\/blog\/%e3%80%902021%e9%a6%99%e6%b8%af%e8%87%aa%e9%a7%95%e9%81%8a%e3%80%91%e5%b1%af%e9%96%80%e8%87%aa%e9%a7%95%e4%b8%80%e6%97%a5%e9%81%8a\/\">\u30102021\u9999\u6e2f\u81ea\u9a7e\u6e38\u3011\u5c6f\u95e8\u81ea\u9a7e\u4e00\u65e5\u6e38<\/a><br\/><a href=\"https:\/\/holimood.com\/blog\/%e3%80%902021%e6%b2%99%e7%81%98%e5%a5%bd%e5%8e%bb%e8%99%95%e3%80%915%e5%a4%a7%e5%bf%85%e5%8e%bb%e6%8e%a8%e4%bb%8b%ef%bd%9c%e9%9d%9a%e6%99%af%e6%b2%99%e7%81%98%e5%8f%8a%e9%99%84%e8%bf%91%e4%bd%8f\/\"><\/a><a href=\"https:\/\/holimood.com\/blog\/%e3%80%90%e5%a4%8f%e6%97%a5%e9%9b%a8%e5%a4%a9%e5%a5%bd%e5%8e%bb%e8%99%95%ef%bc%8d%e5%ae%a4%e5%85%a7%e6%b4%bb%e5%8b%95%e3%80%91\/\"><\/a><a href=\"https:\/\/holimood.com\/blog\/%e3%80%90%e7%a7%81%e4%ba%ba%e7%87%9f%e5%9c%b0%e5%a4%a7%e5%90%88%e9%9b%86-%e6%9c%80%e5%bc%ba2021%e9%9c%b2%e7%87%9f%e7%87%9f%e5%9c%b0%e6%94%bb%e7%95%a5%e3%80%91\/\">\u3010\u79c1\u4eba\u8425\u5730\u5927\u5408\u96c6 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