{"id":3956,"date":"2016-05-27T18:17:09","date_gmt":"2016-05-27T10:17:09","guid":{"rendered":"https:\/\/holimood.com\/blog\/?p=3956"},"modified":"2021-02-26T16:25:25","modified_gmt":"2021-02-26T08:25:25","slug":"%e6%9d%b1%e6%b6%8c%e8%bc%95%e8%bc%95%e9%ac%86%e9%ac%86%e5%96%ae%e8%bb%8a%e9%81%8a","status":"publish","type":"post","link":"https:\/\/holimood.com\/blog\/%e6%9d%b1%e6%b6%8c%e8%bc%95%e8%bc%95%e9%ac%86%e9%ac%86%e5%96%ae%e8%bb%8a%e9%81%8a\/","title":{"rendered":"\u6771\u6d8c\u7684\u901f\u5ea6\u8207\u6fc0\u60c5\uff01 \u5169\u689d\u8b93\u4f60\u611f\u53d7\u55ae\u8eca\u5feb\u611f\u7684\u8def\u7dda"},"content":{"rendered":"<p>\u5165\u6771\u6d8c\u8e29\u55ae\u8eca\uff0c\u53ef\u5206\u6210\u5169\u5927\u985e\uff1a<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 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&#8211;&gt;\u00a0\u6df1\u6c34\u89d2\u5f91\u00a0 &#8211;&gt;\u00a0\u7fd4\u6771\u8def &#8211;&gt;\u00a0\u6b23\u6fb3\u9053\u8def\u53e3 &#8211;&gt;\u00a0\u8fea\u58eb\u5c3c\u6a02\u5712\u8fea\u6b23\u6e56\u3011<\/strong><\/p>\n<p><strong>\u7279\u8272\uff1a<\/strong><\/p>\n<p>\u8def\u7a0b\u9760\u8fd1\u6d77\u908a\uff0c\u6cbf\u9014\u666f\u8272\u4ee5\u6d77\u666f\u70ba\u4e3b\uff0c\u5728\u5982\u4eca\u74b0\u5883\u4e0b\u8e0f\u8457\u55ae\u8eca\u662f\u4efd\u5916\u7684\u8d77\u52c1\uff1b\u75b2\u5026\u7684\u6642\u5019\u4ea6\u53ef\u4ee5\u5148\u5c07\u55ae\u8eca\u505c\u5728\u4e00\u508d\uff0c\u5439\u5439\u6d77\u98a8\uff0c\u7a0d\u70ba\u4f11\u606f\u4e00\u4e0b\uff1b\u800c\u8eca\u8f1b\u4ea6\u4e0d\u591a\u5341\u5206\u9069\u5408\u9a0e\u8eca\u7d93\u9a57\u4e0d\u591a\uff0c\u53c8\u60f3\u60a0\u60a0\u9592\u9592\u8e0f\u55ae\u8eca\u7684\u670b\u53cb\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_4462\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/05\/86738487.jpg\" data-rel=\"penci-gallery-image-content\" ><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-4462\" class=\"wp-image-4462\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/05\/86738487-1024x768.jpg\" alt=\"\u6b23\u6fb3\u9053\" width=\"650\" height=\"488\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/86738487.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/86738487-585x439.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/86738487-300x225.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/86738487-768x576.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/86738487-390x293.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/86738487-80x60.jpg 80w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a><p id=\"caption-attachment-4462\" class=\"wp-caption-text\">\u6b23\u6fb3\u9053<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_4459\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/05\/dsc_0445.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" aria-describedby=\"caption-attachment-4459\" class=\"wp-image-4459\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/05\/dsc_0445-1024x685.jpg\" alt=\"\u8fea\u6b23\u6e56\" width=\"650\" height=\"435\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/dsc_0445-1024x685.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/dsc_0445-1170x783.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/dsc_0445-585x392.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/dsc_0445-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/dsc_0445-300x201.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/dsc_0445-768x514.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/dsc_0445-390x261.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/dsc_0445-360x240.jpg 360w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/dsc_0445.jpg 1936w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a><p id=\"caption-attachment-4459\" class=\"wp-caption-text\">\u8fea\u6b23\u6e56<\/p><\/div>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_%E6%BF%80%E6%83%85%E9%80%9F%E5%BA%A6%E9%A1%9E%EF%BC%9A%E8%B5%A4%E9%B1%B2%E8%A7%92%E6%A9%9F%E5%A0%B4%E7%B6%AD%E4%BF%AE%E5%8D%80\"><\/span>2. \u6fc0\u60c5\u901f\u5ea6\u985e\uff1a<span class=\"irc_pt\" dir=\"ltr\">\u8d64\u9c72\u89d2\u6a5f\u5834\u7dad\u4fee\u5340<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u3010\u8def\u7dda\uff1a\u9038\u6771\u6751 &#8211;&gt;\u00a0\u6771\u6d8c\u820a\u6f01\u6751\u78bc\u982d &#8211;&gt;\u00a0\u4faf\u738b\u5bae &#8211;&gt;\u00a0\u6cb3\u908a\u7684\u5c0f\u5edf &#8211;&gt;\u00a0\u6771\u6d8c\u70ae\u53f0\uff08\u6771\u6d8c\u5b98\u7acb\u5b78\u6821\uff09 &#8211;&gt;\u00a0\u7d93\u904e\u6771\u8588\u57ce &#8211;&gt;\u00a0\u6a5f\u5834\u8dd1\u9053\u5c3e\u3011<\/p>\n<p><strong>\u7279\u8272\uff1a<\/strong><\/p>\n<p>\u7fd4\u6771\u8def\u7684\u5730\u52e2\u8f03\u5e73\u5766\uff0c\u53ea\u6709\u5c11\u91cf\u5761\u5ea6\u4e0d\u9ad8\u7684\u4e0a\u843d\u6697\u659c\u4f4d\uff0c\u56e0\u800c\u4f60\u53ef\u4ee5\u76e1\u60c5\u885d\u523a\uff1b\u800c\u7d42\u9ede\u66f4\u662f\u8d64\u9c72\u89d2\u6a5f\u5834\u7dad\u4fee\u5340\uff0c\u671b\u8457\u98db\u6a5f\u7684\u5347\u964d\uff0c\u6d77\u6d6a\u62cd\u6253\u7684\u8072\u97f3\u70ba\u6574\u500b\u55ae\u8eca\u4e4b\u65c5\u5283\u4e0a\u5b8c\u7f8e\u53e5\u865f\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_4458\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4458\" class=\"wp-image-4458\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/05\/16788151989_43ef40e7ec_b-1024x683.jpg\" alt=\"\u4faf\u738b\u5bae\" width=\"650\" height=\"434\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/16788151989_43ef40e7ec_b.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/16788151989_43ef40e7ec_b-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/16788151989_43ef40e7ec_b-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/16788151989_43ef40e7ec_b-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/16788151989_43ef40e7ec_b-768x512.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/16788151989_43ef40e7ec_b-390x260.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/16788151989_43ef40e7ec_b-360x240.jpg 360w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/16788151989_43ef40e7ec_b-600x400.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-4458\" class=\"wp-caption-text\">\u4faf\u738b\u5bae<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_4460\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4460\" class=\"wp-image-4460\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/05\/IMG_1609.jpg\" alt=\"\u6771\u6d8c\u70ae\u53f0\" width=\"650\" height=\"433\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/IMG_1609.jpg 800w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/IMG_1609-585x390.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/IMG_1609-263x175.jpg 263w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/IMG_1609-300x200.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/IMG_1609-768x512.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/IMG_1609-390x260.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/IMG_1609-360x240.jpg 360w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/IMG_1609-600x400.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-4460\" class=\"wp-caption-text\">\u6771\u6d8c\u70ae\u53f0<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_4472\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/05\/IMG_20150513_171623_6421.jpg\" data-rel=\"penci-gallery-image-content\" ><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4472\" class=\"wp-image-4472\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/05\/IMG_20150513_171623_6421-1024x577.jpg\" alt=\"\u6a5f\u5834\u7dad\u4fee\u7ad9\" width=\"650\" height=\"366\" srcset=\"https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/IMG_20150513_171623_6421-1024x577.jpg 1024w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/IMG_20150513_171623_6421-1170x659.jpg 1170w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/IMG_20150513_171623_6421-585x329.jpg 585w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/IMG_20150513_171623_6421-300x169.jpg 300w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/IMG_20150513_171623_6421-768x432.jpg 768w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/IMG_20150513_171623_6421-390x220.jpg 390w, https:\/\/blog.holimood.com\/wp-content\/uploads\/2016\/05\/IMG_20150513_171623_6421.jpg 2028w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a><p id=\"caption-attachment-4472\" class=\"wp-caption-text\">\u6a5f\u5834\u7dad\u4fee\u7ad9<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3961\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/05\/15198369174_3244dc15f0_b.jpg\" data-rel=\"penci-gallery-image-content\" ><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3961\" class=\"wp-image-3961\" src=\"https:\/\/holimood.com\/blog\/wp-content\/uploads\/2016\/05\/15198369174_3244dc15f0_b-1024x683.jpg\" alt=\"\u8d64\u9c72\u89d2\u6a5f\u5834\u7dad\u4fee\u5340\" width=\"650\" height=\"425\" \/><\/a><p id=\"caption-attachment-3961\" class=\"wp-caption-text\">\u770b\u65e5\u843d\u66f4\u6709feel<\/p><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.google.com.hk\/maps\/place\/%E8%B5%A4%E9%B1%B2%E8%A7%92%E5%8D%97%E7%92%B0%E8%B7%AF\/@22.295063,113.894337,18z\/data=!4m5!3m4!1s0x3403e2898dae1997:0xb8f86e001c05ae4c!8m2!3d22.295463!4d113.907882\" target=\"_blank\" rel=\"noopener\">\u4f4d\u7f6e:\u5730\u5716<\/a><\/p>\n<p style=\"text-align: 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id=\"%E6%83%B3%E6%8E%A5%E6%94%B6%E6%9B%B4%E5%A4%9A%E6%9C%AC%E5%9C%B0%E5%BA%A6%E5%81%87_IDEA_%E5%8F%8A%E4%BD%8F%E5%AE%BF%E7%8E%A9%E6%A8%82%E5%84%AA%E6%83%A0%E8%B3%87%E8%A8%8A%EF%BC%8C%E7%AB%8B%E5%8D%B3_LikeFollow_Holimood_Facebook_%E5%90%8C_Instagram%EF%BC%8C%E5%B0%8B%E6%89%BE%E4%BD%A0%E7%9A%84%E5%81%87%E6%9C%9F%E7%AF%80%E5%A5%8F%EF%BC%81\"><\/span>\u60f3\u63a5\u6536\u66f4\u591a\u672c\u5730\u5ea6\u5047 IDEA \u53ca\u4f4f\u5bbf\u73a9\u6a02\u512a\u60e0\u8cc7\u8a0a\uff0c\u7acb\u5373 Like\/Follow Holimood <a href=\"https:\/\/www.facebook.com\/holimood\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> \u540c <a href=\"https:\/\/www.instagram.com\/holimood\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>\uff0c\u5c0b\u627e\u4f60\u7684\u5047\u671f\u7bc0\u594f\uff01<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5165\u6771\u6d8c\u8e29\u55ae\u8eca\uff0c\u53ef\u5206\u6210\u5169\u5927\u985e\uff1a 1. 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&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":8658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[2854],"tags":[334,336,337,338,43],"class_list":["post-3956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2854","tag-334","tag-336","tag-337","tag-338","tag-43"],"_links":{"self":[{"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/posts\/3956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/comments?post=3956"}],"version-history":[{"count":1,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/posts\/3956\/revisions"}],"predecessor-version":[{"id":10187,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/posts\/3956\/revisions\/10187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/media\/8658"}],"wp:attachment":[{"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/media?parent=3956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/categories?post=3956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holimood.com\/blog\/wp-json\/wp\/v2\/tags?post=3956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}